Do you know the ten secrets of vitamin E?

The nutritional value of different foods and the help that different vitamins provide to the human body also vary. Therefore, in normal times, we must supplement the body with vitamins reasonably. So what are the functions and beauty-preserving methods of vitamin E? Many people don’t know much about vitamin E, and don’t know how to choose when using it.

So what are the functions and beauty-preserving methods of vitamin E? The following is a detailed introduction so that we can have a better understanding of it and know how to use it best in normal times. It will not harm our health and will be helpful to all aspects of the body.

Vitamin E is also known as tocopherol. It is mainly used for anti-aging, prevention of habitual abortion, threatened abortion, menopausal syndrome, etc. It can also be used as an auxiliary treatment for muscular atrophy, muscular dystrophy, hepatitis, cirrhosis and coronary heart disease.

The role of vitamin E:

1. To treat peptic ulcer, some people use vitamin E in combination with sucralfate and atropine to treat peptic ulcer. After taking the medicine, the symptoms disappeared and the ulcers healed, with a cure rate of 78.4% and a total effective rate of 91.5%; the cure rate of the control group was 16.7% and the total effective rate was 26.3%. The difference between the two groups was very significant. Usage: Vitamin E 400 mg, twice a day (take on an empty stomach in the early morning and before bedtime), each time take sucralfate 0.5 g and atropine 0.3 mg, do not eat for 1 hour before and after taking the medicine. Take the medicine continuously for 4 weeks.

2. For the treatment of postpartum lactation, take 200 mg each time, 2 to 3 times a day, for 5 consecutive days. Results: Thirty cases of postpartum hypogalactia were treated with vitamin E, with an effective rate of 90%. In 26 cases, the milk secretion exceeded 60 ml each time within 5 days (less than 10 ml each time before treatment), which was significantly different from the control group.

3. To treat menorrhagia caused by intrauterine contraceptive device, take vitamin E orally, 100 mg each time, once every 2 days, and 14 days as a course of treatment. Depending on the condition, the treatment can be repeated until the symptoms disappear.

4. For skin care, apply 5% vitamin E acetate emulsion to the skin twice a day. After 4 days, transdermal water loss will be reduced by 19% and 24% respectively. Because vitamin E can penetrate into the skin to exert its moisturizing effect, it is an ideal moisturizer. At the same time, vitamin E is effective in preventing ultraviolet damage, maintaining skin elasticity, and delaying the aging process of the skin.

5. To prevent and treat chloasma, supplement with sufficient amount of vitamin E (100 mg each time, 2 to 10 times a day), or use vitamin E and zinc together to prevent and treat chloasma. However, it should be noted that continuous use of the medication for more than 6 months may easily cause adverse reactions such as platelet aggregation and thrombosis. It should be taken under the guidance of a doctor. ,

6. To treat erythema multiforme, take vitamin E orally, 75 mg each time, 3 times a day. Continue to take the medicine for 4 to 6 days after the rash subsides. For local itching, you can apply calamine lotion externally.

7. Treat dysmenorrhea. Use vitamin E to prevent and treat dysmenorrhea with excellent results. Usage: Take vitamin E orally, 300 mg per day.

8. To increase milk secretion, take 600 mg of vitamin E orally every day from the 37th week of pregnancy until delivery. Results: After applying vitamin E, the amount of milk during lactation increased significantly.

9. Treat scleredema neonatorum. Scleredema neonatorum is a hardening and edema of skin fat caused by factors such as cold, premature birth and infection. Vitamin E has the effects of improving peripheral circulation, increasing blood flow and promoting metabolism. Give 5 to 10 mg of vitamin E once a day by intramuscular injection for 5 to 7 consecutive days, which will have a significant effect.

10. To treat chronic low back and leg pain, take vitamin E orally, 100 mg each time, 3 times a day. It has a significant effect.

Through the above explanation, we have an understanding of the effects and beauty-preserving methods of vitamin E. When using it, we must pay attention to the methods and not use it indiscriminately. Some people are not very sure about its usage, and they can also consult. This will have a good protective effect on their health.