Do you know how to keep your skin hydrated all day long in autumn?

With the arrival of autumn, the skin becomes abnormally dry due to the climate, which makes the skin lose its original luster and become inelastic. If you want the skin to regain vitality, you have to hydrate the skin and make the skin moisturized. Although many women who love beauty have this awareness, they have no idea how to hydrate the skin. Now, experts will introduce it.

For women, it is very important to have moisturized skin, because if the skin is dry, it will appear rough and even peeling will occur. If you want to avoid such a phenomenon, you must actively hydrate the skin. Below, experts will introduce methods of hydrating the skin.

early morning

During a long sleep, the skin does not absorb moisture, so drinking a large glass of water when you wake up in the morning is the simplest and most effective way to replenish water. It can also help you get your body functions working again and promote metabolism.

The water for washing your face should not be too hot. After washing your face with cleanser, you should moisturize your skin with toner and moisturizing lotion every day. This can help you further replenish moisture. And if you have the habit of wearing makeup, applying moisturizing products before makeup can also make your makeup last longer.

How to moisturize and hydrate your skin

morning

At work, facing the air conditioner and computer, the moisture in the skin is lost little by little. In this case, a small moisturizing spray can help solve the problem of hydrating the skin. Just spray it directly on the skin and massage it gently. At present, some good brands have launched moisturizing sprays, you might as well give it a try. At the same time, you can also make your own moisturizing spray. Dilute rose essential oil with distilled water to make the best moisturizing spray.

Of course, drinking more water is also the best way to replenish water. It is cheap and simple, and can treat both the symptoms and the root cause. You must persist.

Lunch

Dry skin is closely affected by eating habits. Beauty experts say that in order to maintain skin elasticity and moisture, you should eat more foods rich in collagen. Collagen is the main component of the skin, accounting for more than 71% of the protein content in skin cells. Collagen makes cells plump, thereby filling the skin and maintaining skin elasticity and moisture. Collagen plays a very important role. Foods containing collagen mainly include pork skin, pig's trotters, beef tendons, fresh fish, etc. At lunch, eating more of these foods can not only fill your stomach but also absorb moisturizing ingredients from the food, killing two birds with one stone. Eating oranges or other fruits after the meal will have a better effect.

night

Skin care is best done before 10 pm, because skin cells are most active from 11 pm to 2 am. At this time, high-efficiency skin care products should be used to achieve the purpose of deep nourishment and repair.

The first step is to cleanse thoroughly so that the skin can breathe smoothly; you can also do a deep moisturizing mask once or twice a week. After completing this step, further moisturizing care is still needed, so as to provide deeper nourishment and rich moisture to the skin cells. Use a cleansing cotton pad to apply toner on the face. After completing these skin conditioning steps, drier skin can use moisturizing anti-wrinkle lotion. If you want to lighten pigmentation spots, you can use natural beauty cosmetics to gently massage the entire face. Finally, apply softening cream or moisturizing softening night cream, and the skin care routine is complete.

Through the introduction of the above experts, we know how to hydrate the skin during the day. If everyone can stick to the above care methods, it will not be difficult to have elastic and shiny skin. In addition, experts also remind everyone that you can always prepare a bottle of moisturizer, preferably a spray type, to hydrate the skin anytime and anywhere.