What to do if you are allergic to spices

Spices are very common things in life. There are many types of spices, including edible spices, cosmetics, etc. Allergies are also a very common phenomenon in daily life. Many people usually have allergies, but each person’s allergies are different. For example, some people are allergic to pollen, some people are allergic to spices, and some people are allergic to food. In fact, no matter what you are allergic to, it is best to stay away from allergens.

What to do if you are allergic to spices?

If you are allergic to spices, it is best to stay away from allergens, but it is best to go to the hospital to check the specific allergens. There are many types of spices. Spices generally refer to the flavor additives of food, which come in many types and also include condiments in the kitchen, cosmetics, beverages, etc. Anti-allergy treatment can be given when necessary.

What to do if you have allergies?

1. Use salt water to wash your nose

To return to, this method is suitable for people with allergic rhinitis and can effectively alleviate symptoms. This can be done at home using a commercially available nasal rinse device. By the way, be sure to recognize the nasal rinser.

2. Specific operations

First, wash your hands, add an appropriate amount of boiled tap water, distilled water or sterile water into the nasal wash bottle, and add salt in proportion; after covering the bottle cap, plug one nostril with the nasal plugger on the bottle cap, and lean forward slightly; breathe through your mouth and squeeze the wash bottle, and that's probably it.

3. Don’t abuse medication

Because hormone-containing eye drops, ephedrine nasal sprays, etc. may temporarily relieve the discomfort caused by allergies, but repeated use is likely to cause glaucoma, drug-induced rhinitis, etc., making the condition more complicated. Allergy medicines can sometimes cause allergies. If your condition is serious, do not abuse medication. Go to the hospital to consult a doctor and follow the doctor's instructions for treatment.

4. Pay attention to household hygiene.

It should be noted that people with allergies should not lay carpets or place various plush toys, books and other things that are easily covered with dust. The beds need to be cleaned every two weeks. Don’t let exercise become an accomplice of allergies. Although some people are allergic to food, the symptoms are generally mild or even non-existent. Once they exercise, anaphylactic shock may occur. Studies have found that 39% of anaphylactic shock occurs during exercise. Therefore, it is recommended that people with food allergies avoid known allergens, stop exercising immediately if they feel unwell, and go to the hospital for treatment if necessary.

Therefore, don’t be afraid if you have allergies. Figure out where you are allergic and find the appropriate method to deal with it, or go to the hospital to consult a doctor. Be careful not to use medicine indiscriminately and keep the room clean.