Is low pressure 61 normal?

Normal people's blood pressure is usually 120 high and 80 low. If the low is too low, we are prone to dizziness. Most patients with low blood pressure will also be accompanied by coma. So low blood pressure is not a good thing, because most patients with low blood pressure are weak, so they need to eat more nutritional supplements. It's so low, is 61 normal?

The normal blood pressure in a resting state is 90-140/60-90 mmHg, and the pulse is 60-100 beats/minute. Your blood pressure and pulse are both within the normal range. Pay attention to a regular life and don't stay up late.

Your blood pressure is a little low. You can increase the amount of salt appropriately and drink more water. More water entering the blood can increase the blood volume, thereby raising blood pressure.

Increase nutrition and eat more nourishing foods that are beneficial to regulating blood pressure, such as ginseng, astragalus, Shengmai Yin, etc. In addition, it is recommended that you strengthen physical exercise to improve the body's regulatory function.

Generally, the lowest blood pressure for adults is 90/60, and the pulse is 60-100. You need to do more physical exercise. When your body muscles are stronger, your blood pressure will be higher.

You should pay attention to eating a light, low-salt and low-fat diet, don't smoke or drink, don't overeat, and do proper exercise to strengthen your physical fitness.

This blood pressure level is acceptable. The normal blood pressure is between 90/60 and 140/90. Your current blood pressure level is within this range. Generally, you don't need to be too nervous. This is normal blood pressure. It is recommended that you maintain normal blood pressure. There is no need to pay too much attention to this blood pressure level. If your blood pressure exceeds the above range, it is recommended that you go to the hospital for cardiology.

Blood pressure is also within the normal range. It is OK if the low pressure is not lower than 60. It is necessary to pay attention to your diet and eat more high-protein foods and fruits.

Take Shengmaiyin oral solution orally, eat more chicken, duck, fish and eggs, strengthen nutrition, and check blood pressure regularly