What are the health massage methods for prostate cancer? Detailed explanation of prostate cancer massage methods

Nowadays, there are all kinds of fitness clubs everywhere, offering foot massage, head massage, body massage, etc. Proper massage can help people relieve stress and fatigue, and has great benefits for the body. Moreover, for patients with diseases, proper massage can also help them recover from the disease. Let's take a look at how patients with prostate cancer can get a proper massage.

1. Dry face cleaning: Place your palms together and rub your face back and forth. After your face is warm, rub your face repeatedly like washing your face, first clockwise and then counterclockwise, until your face feels warm.

2. Comb and scratch your hair: Spread the five fingers of both hands, place them on both sides of the head, and use your fingers to comb and scratch your scalp from front to back and from outside to inside as if combing your hair.

3. Rub the eye sockets: Separate the thumbs of both hands and place them on the temples on both sides, and place the index fingers on the eye sockets. Rub the eye sockets repeatedly from the inside to the outside, first up and then down.

4. Rub the temples: Place the thumbs of both hands on the temples on both sides of the head, and massage repeatedly, first clockwise and then counterclockwise.

5. Rub the root of the nose: Place the thumbs or index fingers of both hands on the roots of the nose on both sides, and rub the root of the nose repeatedly up and down.

6. Rub the Fengchi acupoint: Place the thumbs of both hands on the Fengchi acupoints behind the head, and place the other four fingers naturally apart on both sides of the head, and press and rub repeatedly.

7. Rub the neck: Rub the palms of your hands together to warm them up, then rub them back and forth on the back of your neck until the skin on your neck becomes warm.

8. Pinch the shoulders: Place both hands on the opposite shoulders, with the thumb in front and the other four fingers behind, repeatedly pinch the shoulder muscles, alternating between the two sides.

9. Kneading the arm: Place one hand on the opposite arm, knead it up and down repeatedly, first the inside, then the outside, alternating between the two sides.

Expert health tips: The above content is the relevant content about "Health Massage Methods for Prostate Cancer" introduced by experts. It is of great help for male friends to stay away from prostate cancer. It is hoped that male friends can take time to massage more after work and try to stay away from the disease. Of course, once you suffer from the disease, you should go to a regular hospital for examination and treatment in time.