What are the common preventive measures for lung cancer? We need to do a good job in preventing lung cancer in four aspects

Experts say: Lung cancer is one of the cancers with the highest mortality rate. But don't be afraid, because lung cancer is not as scary as you think. Lung cancer can also be prevented. Moreover, if lung cancer is discovered in time and treated early, the condition can be controlled in most cases and will not turn into a malignant tumor. Here are some ways to prevent lung cancer:

How to prevent lung cancer:

(I) Ban and control smoking: The mechanism of smoking causing lung cancer has been studied clearly. Epidemiological data and a large number of animal experiments have fully proved that smoking is the main factor causing lung cancer. The following is a discussion on the issue of banning smoking.

1. Smoking should be stopped immediately.

2. The country should enact strong laws to publicize that tobacco contains carcinogens that cause lung cancer.

3. To reduce the harm of passive smoking.

(II) To reduce the harm of industrial pollution: we should start from the following aspects.

1. Workers in a dusty environment should wear masks or other protective masks to reduce the inhalation of harmful substances.

2. Improve the ventilation environment in the workplace and reduce the concentration of harmful substances in the air.

3. Reform the production process to reduce the generation of harmful substances.

(III) Reduce environmental pollution: Air pollution is an important factor causing lung cancer. The main factors include 3,4-benzopyrene, sulfur dioxide, nitrogen oxides and carbon monoxide. The following are some measures to reduce environmental pollution:

1. Restrict the development of urban motor vehicles, improve the combustion equipment of motor vehicles, and reduce the emission of toxic gases.

2. Research harmless energy and gradually replace or eliminate harmful energy.

3. Improve indoor ventilation equipment to reduce harmful substances in the micro-environment.

(iv) In terms of spirit, we should keep a cheerful and positive spirit and not be depressed by trivial matters.

(5) The diet should be rich in nutrition, vitamins A and D, and you should eat more fresh vegetables and fruits.

To sum up, there are three steps to prevent lung cancer. The first step is to avoid contact with the cause, which is also the basis for preventing lung cancer. The second step is to find lung cancer immediately. The third step is rehabilitation prevention, which means that after lung cancer is cured, you should continue to maintain a state of recuperation.