Which foods increase the risk of liver cancer? Dietary knowledge to prevent liver cancer

Liver cancer is considered an "old age disease", but the 5-year-old girl's liver cancer was related to her unhealthy eating habits. Therefore, liver cancer is not just a disease that middle-aged and elderly people will get.

What foods may cause liver cancer?

Consumption of food contaminated with Aspergillus flavus

More than 30 years ago, a farm in the UK fed turkeys with peanut cake that was moldy due to Aspergillus flavus, which caused the death of 100,000 chicks. Epidemiological studies have shown that the geographical distribution of liver cancer in my country is basically consistent with the distribution of aflatoxin contamination. In areas where grain, oil and food are seriously contaminated by aflatoxin B1, the incidence and mortality of liver cancer are also high.

Aflatoxin is a carcinogen that grows and reproduces in hot and humid environments. If humans eat moldy grains for a long time in the summer, they will be infected with aflatoxin and liver cancer will occur.

Drinking water is unhealthy

Water is an important substance for maintaining the normal survival of human organisms. Water itself certainly does not cause tumors, but epidemiological surveys have shown that the degree of drinking water pollution is positively correlated with the incidence of liver cancer. This undoubtedly indicates that there are carcinogens in the water source, and it may be the combined effect of multiple carcinogens, such as humic acid, blue-green algae toxins, etc.

Chronic alcoholism

Long-term alcohol abuse can significantly damage liver cells and lead to malnutrition, making the liver prone to cirrhosis, which can develop into liver cancer. Of course, in addition to the above dietary factors, hepatitis B, parasitic diseases in the liver (such as Clonorchis sinensis), and genetic susceptibility are also closely related to the occurrence of liver cancer. It should be pointed out here that when the above two factors come into play, liver cancer is more likely to occur, such as hepatitis B and aflatoxin exposure, which will cause the disease faster.

Alcohol poisoning can also cause alcoholic fatty liver, alcoholic hepatitis, and alcoholic cirrhosis. In alcoholic hepatitis or cirrhosis, the number of Kupffer cells decreases, which can increase the occurrence of liver cell cancer.

5-year-old girl diagnosed with liver cancer

In a certain hospital, a 5-year-old girl was diagnosed with liver cancer. Her mother said that there was no family history of liver cancer and that the child was in good health. She just loved eating instant noodles, ham sausage, drinking cola, and eating snacks since she was a child. She was diagnosed with liver cancer! And it was in the late stage! The results of the examination shocked the whole family.

What foods have anti-liver cancer effects?

(1) Food: soybeans, mung beans, rice, corn and wheat, etc.;

(2) Vegetables: spinach, leek, celery, shepherd's purse, kohlrabi, cauliflower, cabbage, lettuce, carrot, cucumber, loofah, bitter gourd, tomato, etc.;

(3) Fruits: citrus, hawthorn, apple, apricot, pear, kiwi, etc.;

(4) Melons: watermelon, melon, etc.;

(5) Meat, eggs, and milk: lean meat, animal liver, eggs, milk, goat milk, etc.;

(6) Seafood and aquatic products: kelp, seaweed, sardines, etc.;

(7) Fungi: black fungus, shiitake mushroom, mushroom, oyster mushroom, hericium erinaceus, etc.;

(8) Seasonings: garlic, ginger, onion, pepper, etc.;

(9) Tea: black tea, green tea, oolong tea, such as Longjing tea, Qihong tea, Dianhong tea, etc.;

Liver cancer diet

(1) Chinese wolfberry turtle:

Wolfberry, turtle. Steam wolfberry and turtle together until cooked. Both wolfberry and turtle soup can be eaten. Eat once a week. Do not eat too much, especially for those with indigestion and insomnia. Avoid drinking white wine, chili peppers, sow meat, leeks, fatty meat, fried food, hard food and irritating condiments. It has the functions of nourishing yin, clearing heat, dispersing knots, cooling blood, and improving the body's immune function.

(2) Steamed Mandarin Fish with Poria cocos:

Poria cocos, mandarin fish. Add water and seasoning and steam until cooked. Eating fish and drinking soup has the function of strengthening spleen and eliminating dampness, replenishing qi and blood.

(3) Cui Yi Tomato Tofu Soup:

Watermelon rind, tomato, tofu. Cut the watermelon rind, tomato and tofu into thin strips and make soup. Regular consumption has the effects of strengthening the spleen and digestion, clearing away heat and detoxification, and promoting diuresis and dampness. People with cold and weak constitution should not take too much.

(4) Thistle and crucian carp soup:

Thistle, 1 crucian carp. Boil thistle and crucian carp together and add appropriate seasoning. Regular consumption can eliminate blood stasis, stop vomiting, and improve symptoms. However, it is not recommended for people with spleen and stomach deficiency and no stasis.

(5) Stewed meat with Gorgon fruit:

Gorgon fruit, lean pork. Put the two together in a casserole, add appropriate amount of water and stew until cooked, then remove the dregs, eat the meat and drink the soup. Eat it regularly, this meal can purge fire, eliminate phlegm, and relieve constipation. This recipe can be used by those with ascites.

(6) Mint brown sugar drink:

Mint, brown sugar. Add sugar to taste after decoction. It can be used as a tea substitute. This medicinal food can clear away heat, promote warmth, and reduce jaundice. It can be used by those with jaundice and ascites.

(7) Braised eggs with green fruits:

Green fruit, 1 egg. Cook the green fruit first and then add the egg, cook and mix together before eating. Eat 3 times a week, 1 egg each time, it can break blood and disperse, suitable for patients with liver cancer pain and obvious ascites.

(8) Kiwi root stew:

Fresh kiwi root and lean pork. Add water to the above two ingredients in a nitrate pot and cook together. Remove the dregs after stewing. Regular consumption has the effects of clearing away heat, detoxifying, promoting dampness and activating blood circulation.

(9) Bitter vegetable juice:

The bitter herbs and sugar are appropriate. Wash the bitter herbs, mash them and add sugar to make juice. Take it 3 times a week. It has the effect of clearing away heat and is suitable for liver cancer, dry mouth and anorexia.

(10) Purslane marinated eggs:

Appropriate amount of purslane and fresh eggs. First, boil purslane with water to make purslane sauce, then take 300 ml of purslane juice and boil eggs. Take it once a day, including the soup. It can clear away heat and detoxify, reduce swelling and stasis, relieve pain, and is suitable for patients with giant liver cancer who have persistent fever, thirst and irritability.

(11) Eggs stewed in lotus root juice:

Lotus root juice, 1 egg, a little rock sugar. Crack the egg and stir well, then add the lotus root juice, mix well, add a little rock sugar and steam until cooked. Regular consumption can stop bleeding, relieve pain, and disperse blood stasis. It is suitable for patients with liver cancer and bleeding.

(12) Chinese Yam and Lentil Porridge:

Chinese yam, lentil, and polished rice. Wash and peel the yam, slice it, cook the lentil until half cooked, add polished rice, and cook the yam into porridge. Eat it twice a day, for breakfast and dinner. It has the effect of strengthening the spleen and removing dampness, and is used for patients with advanced liver cancer who have spleen deficiency and diarrhea.