What are the ways to prevent liver cancer? The 6 most effective ways to prevent liver cancer

Control your drinking, which means no more than two beers a day for men and one beer a day for women. At the same time, ensuring that the body consumes a minimum amount of alcohol every day does not mean that people can accumulate a week's worth of alcohol and then drink it to their heart's content on weekend nights;

Since the cause of liver cancer is not yet fully understood, prevention should focus on liver care and attention to possible high-risk causes. For example, if hepatitis patients are stimulated by inflammation for a long time, liver cancer will occur to a large extent. We should attach importance to the treatment of any liver disease. The following are specific ways to prevent liver cancer:

1. Do not smoke or use nicotine products. If you have already tried to quit smoking, please do not give up. You will eventually achieve certain results.

2. Get regular cancer screenings (colon cancer, breast cancer, prostate cancer, uterine cancer, skin cancer, etc.), and ask your doctor about the age and time interval requirements for physical examinations. Finding early-stage cancer can increase the chances of cure and reduce the chances of death;

3. Control your drinking, which means no more than two bottles of beer a day for men and one bottle of beer a day for women. At the same time, ensuring that the human body consumes a minimum amount of alcohol every day does not mean that people can accumulate alcohol for a week and then drink it to their heart's content on weekend nights;

4. Protect your skin from the sun. Use sunscreen or wear a wide-brimmed sun hat and sunglasses every time you go out;

5. Actively participate in physical exercise. You don’t have to do the physical training that athletes need to complete, but you should often do brisk walking, cycling, dancing, and any exercise that can speed up your heartbeat and make you sweat.

6. Keep your weight within the normal range for your height, which means keeping your weight in line with your body mass index (BMI);

So far, like other cancers, there is no fixed treatment for liver cancer. For different patients, even in the early stages, surgery is not always the only option. However, personalized treatment has made significant progress in the long-term development. However, for liver cancer, prevention is still the main approach.