Can long-term constipation lead to cervical cancer? Is it true that eating mushrooms can prevent cervical cancer?

One in six women suffers from cervical cancer, which can affect colon motility and lead to constipation.

An 80-year-old female patient was rushed to the emergency department because of constipation lasting for more than 8 weeks. When she arrived at the hospital, in addition to severe constipation symptoms, she also had mild left lower abdominal distension and pain, mild anemia, and microhematuria. The gastroenterology department found that the patient had left hydronephrosis and left ureteral edema. X-ray pyelography and ureterography and pelvic computed tomography showed that the patient had a narrow lower end of the left ureter. After consultation with the obstetrics and gynecology department, cervical smear and pathological biopsy, the patient was determined to have stage III cervical cancer.

From a medical point of view, a person who has less than three bowel movements per week is constipated. Although short constipation does not mean gastrointestinal abnormalities, if constipation persists for more than three weeks, you should seek medical attention as soon as possible, especially when you find that your bowel habits have changed, such as frequent constipation to frequent diarrhea, or frequent diarrhea to frequent constipation. You need to seek the cause of constipation and do not ignore it. Ignore the body's warnings. Doctors say that when constipation symptoms persist for more than three weeks, it is best to seek medical examination.

"One meat, one vegetable and one mushroom" is a perfect diet recognized by the nutrition community. The "one mushroom" refers to mushrooms. Mushrooms are rich in nutrients, delicious, and are high-protein, low-fat healthy foods.

Enoki mushrooms, king oyster mushrooms, mushrooms and mushrooms are all loved by many people. Among them, mushrooms are also a good helper to help women prevent cancer! According to American research, mushrooms can effectively prevent HPV virus from invading the human body, thereby reducing the incidence of cervical cancer.

In addition to 99.7% of cervical cancer, HPV is also associated with 95% of anal cancer, 60% of throat cancer, 65% of vaginal cancer and 35% of penile cancer. American mouse experiments have found that mushroom "active hexose" (AHCC) can eliminate HPV within 90 days and also inhibit the growth of cervical cancer tumor cells.

According to Wikipedia data, AHCC has long been used as a nutritional supplement in Japan. AHCC is a legal "functional food" and has been widely studied in Japan, China, South Korea, Thailand, Spain and the United States. AHCC is also a commonly used supplement and substitute for cancer patients.

Nutritional supplements made from mushroom extracts may be difficult to consume every day, but eating mushrooms directly can also achieve good health benefits. Mushrooms are rich in vitamin D, which is highest after exposure to the sun. They are rich in selenium and can also resist oxidation and remove free radicals in the body.

There are the most varieties and quantities of fresh mushrooms on the market. How to master the skills of choosing fresh mushrooms, which are both nutritious and safe.

Mushrooms are best with thick caps. When choosing fresh mushrooms, first look at the appearance. Fresh mushroom caps are more juicy, with folds standing one after another without collapsing, and the mushroom caps are thicker.

The surface of King Oyster Mushroom is shiny. The cap of King Oyster Mushroom is disc-shaped, shiny, smooth, dry, and 2-3cm in diameter. This kind of King Oyster Mushroom tastes the best. If the fibers on the surface of the stem are too thick, it means that it is too old, too thin, too tender, and less chewy. Finally, King Oyster Mushroom is meaty and the stem is white.

Enoki mushrooms are hemispherical. When buying enoki mushrooms, the first thing to look at is the color. Enoki mushrooms in Sichuan Province are generally yellow, fragrant, and tender; other places are mostly white and tough. Regardless of the color, fresh enoki mushrooms are uniform in color and have no variegated colors. If the color is gray, it means they are old or have been stored for too long. Secondly, look at the shape and size. Hemispherical enoki mushrooms about 12-15 cm long are the freshest. If the cap is open, it means it is old.

Choose small mushroom caps for flat mushrooms. When choosing flat mushrooms, pay attention to the shape of the cap. The cap of fresh flat mushrooms is watery, with the edges curled inward, the folds are tight, arranged neatly, and without cracks. The edges of unfresh flat mushroom caps are scattered, with uneven cracks on the edges. In addition, when choosing flat mushrooms, you can't blindly pay attention to the size, diameter of about 5 cm, and the taste and texture of flat mushrooms are uniform.