What causes liver cramps? Be alert to these 3 diseases when you have liver pain

The liver is the main metabolic organ of our body, so its importance to the body goes without saying. The liver is also an organ that is affected by many factors, such as diet, emotions, and environment, etc. These factors may lead to liver health problems. We must pay attention to liver pain. So what is liver pain?

1. What causes liver pain?

1. Emotional distress

Such as being angry, short of breath, etc. The "liver" in Chinese medicine is substantial, the liver that stores blood, such as liver pain caused by liver disease, which is substantial. Mental stimulation, emotional depression, or depression caused by long-term illness can all cause liver pain.

2. Liver cancer

Liver pain caused by liver cancer is often due to the rapid growth of the tumor, which increases the tension of the liver capsule, or liver cancer infiltrates the liver capsule. It is often the first symptom of liver cancer in the middle and late stages.

3. Hepatitis

The pain in the liver during the acute stage of hepatitis is caused by the fact that the liver is covered with a translucent "liver capsule" with abundant sensory nerve endings. During the acute stage of hepatitis, the cells in the liver swell to varying degrees, and the entire liver swells, making the capsule tight and affecting the sensory nerve endings on the capsule, thus causing pain.

2. How to relieve liver pain

Keep your emotions stable. Anxiety can easily cause the pain to worsen. When you feel pain, take deep breaths as much as possible, mainly chest breathing, to reduce abdominal pressure stimulation. Take a comfortable position. Lying on the affected side or semi-lying position can reduce abdominal wall tension and relieve pain.

The diet should be light, high-protein, low-fat, non-irritating and easily digestible. Do not overeat, eat small meals frequently. Keep bowel movements smooth and reduce abdominal distension to avoid inducing pain. It should be noted that liver cancer patients should also be careful of hepatic encephalopathy. Eating high-protein foods needs to be done under the guidance of a doctor, otherwise they should not be eaten casually.

Massage the area gently. Be extremely careful when massaging the liver and do not use force, otherwise it may cause the tumor to rupture or spread.

Diverting attention is also a way to relieve pain. Patients can do things they like, such as reading newspapers, watching TV, etc. Diverting attention can also relieve pain.