Nowadays, the incidence of various diseases is very high, which is a very scary thing for people. Glioma is one of them. It is a malignant brain tumor. If the patient is sick, he will suffer unimaginable pain. Therefore, glioma disease prevention is very important. Let’s take a look at the preventive measures. 1. Strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat, avoiding the formation of an acidic physique. 2. Have a good attitude to deal with stress, combine work and rest, and avoid excessive fatigue. Stress leads to overwork and physical weakness, which in turn causes decreased immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body. 3. Do not eat contaminated food, such as contaminated water, crops, poultry, fish eggs, moldy food, etc. Eat some green organic food to prevent diseases from entering the body through the mouth. Do not eat too much salty and spicy food, and do not eat overheated, overcooled, expired or spoiled food; the elderly and weak or those with a genetic disease should eat some anti-cancer food and alkaline food with high alkalinity as appropriate to maintain a good mental state. 4. Develop good living habits, quit smoking and limit alcohol consumption. Prevention of glioma also depends on everyone's understanding of glioma. We should learn more about glioma common sense and pay more attention to changes in our own bodies, which is very helpful for the prevention of glioma. |
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