How to prevent pituitary tumors in the elderly

As the elderly are older, their body functions are also degenerating, and their resistance is not as strong as before. If they don’t pay attention, they are prone to various diseases, and pituitary tumors are one of them. This disease brings a lot of inconvenience to the lives of elderly patients. Today we will talk about how to prevent pituitary tumors in the elderly?

1. Exercise more appropriately in life. For those who are older, choose soothing exercises to enhance their resistance and avoid acidic constitution. Take in more fresh air, but avoid environmental pollution.

2. Do not eat too much salty and spicy food, and do not eat overheated, too cold, expired or spoiled food; the elderly and weak or those with a genetic gene for certain diseases should eat some anti-cancer foods and alkaline foods with high alkaline content as appropriate to maintain a good mental state.

3. Develop good living habits, quit smoking and limit alcohol consumption. The World Health Organization predicts that if people stop smoking, the number of cancer cases in the world will be reduced by 1/3 in 5 years. Secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution and thus develop pituitary tumors.

4. Have a good attitude to deal with stress, combine work and rest, and avoid excessive fatigue. It can be seen that stress is an important cause of cancer. Chinese medicine believes that stress leads to physical weakness due to overwork, which in turn causes decreased immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire.

5. Live a regular life and develop good living habits. Have regular physical examinations and find and treat diseases in a timely manner.

These are some suggestions on "How to prevent pituitary tumors in the elderly?" I hope they can help you.