What are the ways to exercise for thyroid cancer

What are some ways to exercise for thyroid cancer? The hope of cure for thyroid cancer patients is relatively high, but once the disease occurs, there are still dangers. In order to reduce the harm caused by the disease to patients, it is recommended that patients undergo exercise rehabilitation after treatment. So what are some ways to exercise for thyroid cancer?

Exercise therapy for thyroid cancer during recovery?

First, cancer patients who have been bedridden for a long time or have been bedridden after surgery can do some simple exercises that do not require too much effort or bed Qigong exercises, or various forms of rhythmic heavy-load movements, which can achieve the effect of improving muscle strength. Secondly, as the patient's condition gradually recovers, when thyroid cancer patients can get out of bed and move around freely, they can do appropriate walking, standing Qigong and other exercises to increase exercise intensity, improve physical reserves, and create favorable conditions for patients to resume normal activities in the next step. As time goes by, when patients can get out of bed all day, they can increase the amount of exercise appropriately, gradually extend the walking distance and time, and can also do Tai Chi and other exercises to strengthen physical strength and promote recovery.

Exercise therapy for thyroid cancer patients during the rehabilitation period should be formulated according to the patient's physical fitness and the recovery of the disease. At the same time, attention should also be paid to the combination of whole-body exercise and local exercise. Only in this way can the maximum effect of rehabilitation medicine be exerted. Under normal circumstances, whole-body exercise is mainly used. For patients with partial amputation or cerebrovascular disease, local exercise and functional training should also be coordinated accordingly.

Exercise therapy should not be rushed. It should be gradual and the amount of exercise should be gradually increased. At the beginning of exercise, the amount of exercise should be small. As the patient's body function improves, the amount of exercise can be gradually increased. When the appropriate intensity is reached, it can be maintained at this level. Try to avoid sudden and unlimited increase in exercise to prevent side effects. Be sure to do it within your ability. Appropriate exercise can not only help patients recover their health, but also enhance their physical fitness and improve their ability to resist diseases. It can also help improve their mentality and keep them comfortable. In addition, we remind everyone that exercise should be persistent and long-term, so as to achieve the desired effect.