I often feel bone pain, which is more obvious when sitting or lying down. Sometimes, in order to relieve the pain, I can only stand, and I can only lie down to sleep. In severe cases, it hurts to walk. Sciatica and lumbar disc herniation may cause these symptoms. It is best to seek medical examination and treatment. Reduce sitting or standing for long periods of time and keep warm. It is considered to be a manifestation of lumbar muscle strain, which is related to long-term poor posture, such as standing or sitting for a long time, bending over for a long time, etc. It is recommended to pay attention to rest, do hot compresses and massage, strengthen the functional exercises of the lumbar and back muscles, and wear a waist belt during daily activities to disperse the stress. I have been sitting in the office all the time, and my waist often hurts. Recently, the bones between my waist and buttocks always hurt. I feel very uncomfortable when I sit, and I only feel better when I lie down. You are suffering from postural low back pain, which is a chronic cumulative injury caused by long-term bad posture. The most common is lumbar muscle strain. It is recommended that you do more exercise and get rid of bad habits. In severe cases, massage treatment can be used. There are many reasons for low back pain. In addition to low back pain caused by spinal factors, some diseases caused by non-spinal factors may also be accompanied by low back pain, such as low back pain caused by internal organs. However, the most common type of low back pain is functional low back pain, also called postural low back pain, which is caused by chronic cumulative injuries due to long-term poor posture. The most common type is lumbar muscle strain. Feel the coccyx for tenderness. If there is no tenderness, then there is a problem inside, such as a disease inside the spinal canal, such as lumbar disc herniation compressing the nerves that control the coccyx. This disease cannot be seen in ordinary photos. To be on the safe side, it is recommended that you go to a regular hospital to see an orthopedic doctor and do some necessary clinical examinations, such as magnetic resonance imaging of the lumbar spine, to make a clear diagnosis and facilitate further treatment. There are many causes of coccyx pain, including lumbar disc herniation, sacral canal cyst, lumbar spondylolisthesis, spondylolysis and other diseases. If it is a local inflammation, taking some anti-inflammatory drugs such as etoricoxib tablets, ibuprofen sustained-release tablets, etc., and applying some plasters will generally provide relief in a short period of time. It is recommended that you have a lumbar spine magnetic resonance imaging. At present, it is more likely that the pain is caused by lumbar spine disease. |
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