What exercises can be done for lymphoma

In recent years, the incidence and mortality of malignant lymphoma have been increasing. There are many cancer patients around us. When lymphoma occurs, many symptoms will appear, affecting the patient's physical and mental health. Therefore, we should exercise and strive for a speedy recovery.

1. Prevent colds:

The temperature is low in the early morning of autumn, so you should add or remove clothes according to the outdoor temperature. When exercising, you should wait until your body is warm before taking off excess clothes; after exercising, you should avoid staying in the cold wind in sweaty clothes to prevent catching a cold.

2. Prevent sports injuries:

How should patients with malignant lymphoma exercise? Because human muscles and ligaments will reflexively cause vasoconstriction in a temperature-dropping environment, muscle stretching will be significantly reduced, joint physiological mobility will be reduced, and the nervous system's ability to regulate the motor organs will be reduced, which can easily cause sports injuries to muscles, tendons, ligaments and joints. Therefore, you must pay attention to doing adequate warm-up exercises before each exercise.

3. Prevent excessive exercise:

How do patients with malignant lymphoma exercise? In autumn, because the body's yin essence and yang energy are in the stage of being restrained and nourished internally, exercise should also conform to this principle, that is, the amount of exercise should not be too large to prevent excessive sweating and loss of yang energy. It is advisable to choose easy and gentle exercises that do not require much activity.

The above is the expert’s introduction on how patients with malignant lymphoma can exercise. Knowing that the onset of this disease will be accompanied by many symptoms and the impact is also very serious, so I hope that everyone will seek timely treatment after discovering the symptoms of malignant lymphoma to reduce the harm to patients.