How much urine protein is considered high?

When you go to the hospital for a physical examination, a routine urine test is a must. There are many items included in the routine urine test, among which urine protein must be checked. There will be a small amount of protein in human urine, but it cannot be detected by ordinary urine tests. If the test results show that the urine protein is high, such as one or two plus signs, it means that the urine protein is abnormal. So how much urine protein is considered high?

How much urine protein is considered high?

Urine protein, as the name suggests, is the protein contained in urine. When people do a routine urine test, there will be a column for urine protein. If it is a normal value, it is negative. If the urine protein value exceeds the standard, it is positive. So, what is the highest level of urine protein? What should you pay attention to in your diet if you have high urine protein? Let’s answer these questions for you below.

1. Maximum urine protein value

Generally speaking, the highest urine protein value for a normal person is 150. Within this value, it is considered physiological proteinuria. If the urine protein value exceeds 150, it is pathological proteinuria. The main cause of pathological proteinuria is kidney disease, including primary kidney disease and secondary kidney disease. If pathological proteinuria occurs, be sure to seek medical attention promptly.

2. Control protein intake

For patients with high urine protein, it is necessary to control protein intake. Generally speaking, the protein intake is about 0.8 grams per kilogram of body weight. Taking a body weight of 50 kilograms as an example, the daily protein intake should not exceed 40 grams. If a patient needs dialysis due to kidney disease, they need to increase their protein intake appropriately.

3. Eat a light diet

For friends with higher urine protein levels, they should eat a light diet, avoid spicy and irritating foods, and especially avoid eating some hair-raising foods, such as seafood, lamb, beef, etc. In addition, smoking and drinking should also be prohibited.

4. Eat more fruits and vegetables

For friends who like to eat meat, it is recommended to consume less meat and eat more fresh fruits and vegetables, which can help lower the urine protein level. In addition, drink water in moderation and avoid eating high-sugar, high-fat foods, otherwise it will aggravate the discomfort symptoms caused by proteinuria.

The above is the introduction about the maximum level of urine protein. Generally speaking, as long as the urine protein value does not exceed 150, it is normal and is physiological proteinuria. If it exceeds 150, it needs to be taken seriously because it is mostly related to kidney disease. In addition, we have introduced the dietary precautions for people with high urine protein, and we hope that everyone can pay attention to them.