The right eye is blurrier than the left eye

Each of us may experience different vision in our two eyes. This is because the left and right eyes are used for different periods of time. This is especially true for those who often play with mobile phones. The eye that you are used to using to play with your phone at night will cause the vision of that eye to deteriorate, so it is common for the right eye to be blurrier than the left eye. If the right eye is blurrier than the left eye, you should pay attention to getting enough sleep and eat more green vegetables to protect your eyes.

There are many reasons for blurred vision and decreased vision, including myopia, hyperopia, astigmatism, conjunctivitis, keratitis, cataracts, glaucoma, and diseases of the fundus and optic nerve. Therefore, we must first determine the cause of the decreased vision. In this case, we need to go to the ophthalmology department for a slit lamp examination, refractive examination, fundus intraocular pressure examination, etc. Only after the diagnosis can targeted treatment be given.

Precautions

1. Get enough sleep. When you feel your eyes are tired, close them and take a rest. Even if it's just for a minute or two, the eye muscles stop moving, giving the eyes a chance to rest. If you get enough sleep for 7 hours a day, your eyes will naturally be full of energy to complete a whole day's work.

2. Don't wash your face with cold water. Never use cold water to wash your eyes, as this can easily cause the loss of oil and other substances contained in the tears that protect the surface of the eyeball.

3. Wear glasses with appropriate degrees. The correction of myopia should be based on the precise degree of optometry. Too high or too low will cause visual fatigue.

4. Keep a proper distance when reading or watching TV. When watching TV, you must keep a distance of more than 1 meter from the TV. When reading, you must keep a distance of more than 40 centimeters. If the distance is too close, the muscles around the eyes will become very tense and easily fatigued. If they are in a tense state for a long time, it will cause myopia.

5. Pay attention to the light. Too dark light can easily cause eye fatigue. Use soft light that can provide light and dark contrast.

6. Every two to three hours of continuous computer use, you should take your eyes away from the computer for ten to fifteen minutes to give your eyes a rest.

7. Dim the light of the screen and lower the brightness of the screen to avoid eye fatigue.

8. Cover the computer with a completely black cardboard to reduce the screen light as much as possible.

9. Closing your eyes and resting is a good way to eliminate eye fatigue.

10. Soak a towel in tea and apply it to your eyes for ten to fifteen minutes to eliminate eye fatigue.

11. Rub your hands together to generate heat, then cover your eyes with them. Do not put pressure on your eyes and breathe deeply and slowly. This will help eliminate eye fatigue.

12. Blinking three hundred times helps clean your eyes and also achieves a massage effect.