My husband has a bad temper and is easily angry and hits people

For women, they must clearly understand their partner's temper before choosing to get married. Because in modern society, many women suffer from domestic violence from their husbands for a long time after marriage. Therefore, some women are prone to depression after suffering from domestic violence for a long time. One of the main reasons why women suffer domestic violence is because their partners have bad tempers and are easily angered. So what should you do if your husband has a bad temper and likes to beat people?

Men are irritable and easily angered because they are narrow-minded.

This type of man likes to quibble about everything. If someone offends him even a little, such as accidentally stepping on his foot or accidentally getting dirty water on him, he will refuse to forgive and will lose his temper or even curse. Some are overly demanding of others and get angry if they don't achieve their goals.

Men are irritable and easily angered because they are too vain.

Some men often regard themselves as "elders" in life, and try to maintain their dignity and authority everywhere. Once someone offends him or hurts his face, he will get angry and lose his temper.

Men become irritable and short-tempered because they are under too much stress.

Stress is the most important factor in a man's bad temper. Because when men are under stress, they will be in a fighting state, and there will be more of a substance called "catecholamine" in their bodies. The original intention of this substance is to increase people's fighting power. Now, too much catecholamine will cause an increase in toxins in the blood, thereby damaging liver cells. This is what Chinese medicine calls “anger harms the liver.”

A man's bad temper and irritability are symptoms of illness.

Some men have a bad temper, which may be related to certain diseases. For example, patients with liver disease have excessive internal heat, are irritable, and are prone to losing their temper.

Men's bad temper and irritability are caused by lack of sleep

About 50% of bad-tempered bosses are caused by lack of sleep. They will yell at their colleagues and ruthlessly scold their subordinates because of the fatigue caused by lack of sleep. The same goes for ordinary employees. Due to lack of sleep, 39% of them will have a bad temper and 19% will be very prone to making mistakes at work. If you don't sleep for two days and two nights, your brain will restart and shift the control center from the usual "calm and rational" control area to the "emergency state" control area. This control area causes people's behavior patterns to switch to a more intuitive "fight and escape" mode, causing their tempers to become irritable.

Men are irritable and angry because of low testosterone

The secretion of male hormones is most abundant in the twenties and thirties, and then gradually decreases. During the 40 years between the ages of 20 and 60, the secretion of male hormones decreases by 1/4. Men also experience menopausal problems when testosterone levels decrease. Mood swings, irritability and withdrawal are the most common menopausal symptoms.

Men are irritable because they eat too much meat

The animal protein in meat can reduce the tryptophan content in the brain, causing people to become irritable and have aggressive and combative tendencies. The large amount of saturated fatty acids contained in meat can increase blood pressure, which is an important cause of mood instability. Meat can cause a decrease in the calcium ion content in the blood. Calcium in the blood can be a mood cooler. The reduction of calcium ions increases the tendency to be irritable and angry.

Men's bad temper and anger are caused by junk food

French fries and chicken burgers can make men bad-tempered and violent, research has found. Because people who eat junk food for a long time will lack omega-3 fatty acids in their brains, which will cause the brain to lose flexibility and impair the ability to control emotions, leading to increased violent tendencies.

Men are irritable because they don't eat breakfast

Studies have found that skipping breakfast can worsen men's emotions and visual-spatial memory, but has no effect on women. Scientists believe this is related to the poor energy supply to the brain caused by skipping breakfast.