Can I wash my hair after head scraping

Scraping is a common physical therapy method and is very popular among people. It has many benefits. In addition to helping the body excrete toxins, it can also remove moisture from the body. Generally, it is best not to wash your hair after scraping the head. If you wash your hair, it is easy to cause wind evil to enter the body, which will cause illness and is not good for your health. After scraping the head, it is best to wash your hair after a day.

The effect of head scraping

The head is a microcosm of the human body. It is the holographic acupoint area of ​​all the internal organs in the body. All the yang meridians in the body are located on the head, and these meridians reach the whole body. Therefore, scraping the holographic acupoints and meridians on the head can not only replenish oxygen to the brain, improve blood circulation, and promote tissue cell metabolism, but also indirectly enhance the functions of the internal organs, and have a certain therapeutic effect on disorders of internal organs and meridians.

Scraping the head has preventive and therapeutic effects on neurasthenia, cerebral ischemia, headache, dizziness, insomnia, memory loss, hypertension, cerebrovascular and nervous system diseases.

The efficacy and function of scraping

1. Scraping the hands and feet can help to dredge the meridians. Women often experience cold hands and feet. Traditional Chinese medicine believes that this is mainly related to insufficient yang in the body or poor circulation of qi and blood.

You can first scrape your palms with the surface of the scraping board. After your palms become warm, use the grooves on the scraping board to scrape all sides of your fingers, from the base to the fingertips, scraping 5 to 10 times in each direction. This can effectively promote qi and unblock the meridians.

2. Scraping the abdomen can also improve constipation. Long-term constipation will not only affect the digestion and absorption function, but also cause the body to absorb a large amount of toxins. The patient can use the scraping board to scrape the abdomen from top to bottom and from left to right. It should be noted that if there is sagging of internal organs, it should be scraped from bottom to top.

3. Scraping the area around the eyes can improve eyesight. Many people do eye exercises and are very familiar with several of the acupoints. Using scraping instead of finger massage can better stimulate the acupoints.

You should first use a scraping comb to press the Jingming point (on both sides of the nose bridge, about half a centimeter away from the inner corner of the eye), and then use the Jingming point as the starting point and the outer corner of the eye as the end point, and scrape from the upper and lower eye sockets respectively. This can effectively improve the circulation of qi and blood in the meridians around the eyes and relieve visual fatigue.

4. Scraping the neck can relax muscles and activate blood circulation, and it can achieve a good improvement effect on some occupational diseases in the workplace. Neck and shoulder discomfort is an occupational disease of desk workers. Scraping can relax muscles and activate blood circulation, and improve the effect of local blood stasis. Patients should choose three routes, namely, from the midpoint of the posterior hairline to the Dazhui point (the depression below the spinous process of the seventh cervical vertebra), and from the upper edges of the two outer corners of the posterior hairline to the left and right shoulders respectively. In addition, scraping this area when you have a cold can also help dispel wind and evil.