What's wrong with toothache, headache and nausea

Toothache, headache and nausea are some of the more common symptoms. If these symptoms appear together, it may indicate that the patient has excessive stomach fire. Excessive stomach fire is quite threatening to human health, so patients need to take certain measures in time to reduce stomach fire. Below, I will introduce to you several foods that can improve the symptoms of excessive stomach fire.

1. Mung Bean

Mung bean is a common cereal with a cold nature and has the effect of clearing away heat and detoxifying. Friends who have excessive stomach fire can clear the stomach fire by drinking mung bean porridge. But avoid eating it with carp, otherwise it will cause jaundice and thirst.

2. Watermelon

Watermelon is the simplest and most effective food for removing stomach heat. When you feel heat in your body, eat a slice of watermelon. It will refresh your heart and eliminate the feeling of heat, and most of the stomach fire will also be gone. Watermelon contains sufficient water, which can replenish the loss of gastric juice. If you have excessive stomach fire, in addition to eating the watermelon flesh, you can also eat some watermelon rind. The watermelon rind here refers to the white rind without the "green" layer on the surface of the watermelon. You can wash the watermelon rind, cut it into small pieces, and add some salt to season it.

3. Kelp

Kelp has the effect of clearing heat and softening hard masses. People with strong stomach fire can try making a cold kelp salad or kelp soup, which is nutritious and delicious. But please note that kelp should not be eaten with tea or sour fruits. Postpartum and breastfeeding women should not eat too much kelp, otherwise it will be harmful to the fetus and baby.

4. Xiaomi

Both "Famous Doctors' Records" and "Compendium of Materia Medica" mention that millet has the effect of reducing stomach fire and removing heat from the spleen and stomach. People with more stomach heat can drink more millet porridge, preferably with some soybeans or soy products to make up for the lack of lysine in millet.

5. Tremella

Tremella has the effect of nourishing yin and nourishing the stomach, and is very effective for stomach yin deficiency caused by excessive stomach fire. Tremella fuciformis and lotus seed soup is delicious as a dessert. Lotus seeds can also remove heart heat and are very effective for irritability and insomnia. Female friends who often drink some Tremella fuciformis and lotus seed soup can also have the effect of beautifying and nourishing the skin. It is a rare skin care product!