What to eat to reduce swelling after plastic surgery

Women often undergo plastic surgery because they are dissatisfied with their body or face. Therefore, using plastic surgery can help women find the body and face that they are most satisfied with. But after plastic surgery, the body or face can be well repaired. However, inflammation will definitely occur after surgery. What should I eat to reduce swelling after plastic surgery?

1. Pumpkin

Pumpkin is the most typical food that helps to quickly reduce swelling after plastic surgery. I think everyone has heard of it! Especially after facial contouring or jaw surgery, in order to quickly reduce swelling, people drink pumpkin juice and other pumpkin-related things. Do you know why? Pumpkin helps to have a diuretic effect, and because it is rich in vitamin A, it is very effective in excreting impurities in the body. It can also help prevent inflammation after surgery.

1. Beans

Generally speaking, beans help blood vessels become softer and harder, prevent blood pressure from rising, and have a good effect on blood circulation.

3. Black beans

Black beans contain aspartic acid, which helps to excrete impurities from the body. It is especially good for patients undergoing general anesthesia for facial contouring or bilateral jaw surgery.

4. Kelp

Kelp is rich in potassium and mineral dietary fiber, which helps to provide oxygen more actively. This function will keep the body warm, so it is very helpful in recovery.

5. Watermelon

Watermelon is also very helpful in reducing swelling. Eating watermelon will make it easier to go to the toilet, right? The diuretic effect is the best solution to reduce swelling

The citrulline component in watermelon helps break down protein, promotes a diuretic effect, and can quickly reduce swelling. Watermelon sells very well especially in the summer when the weather is hot. You don't have to go out to play, just eat more watermelon at home.

6. Yogurt

After plastic surgery, you may suffer from indigestion and reduced immunity. In this case, drinking yogurt is very suitable because yogurt has effects on skin management, weight loss, and the excretion of impurities in the body, so it helps to enhance immunity.