Most people will experience dull pain in their stomach after suffering from gallstones, but this dull pain only occurs occasionally. Because gallstones are hard substances, their presence in the brain can irritate other areas of the gallbladder and cause pain. However, there is a group of people who suffer from gallstones and find that they have dull pain around their gallbladder every day. So what should they do if they have a little dull pain every day due to gallstones? Drink plenty of water to relieve pain We all know that water accounts for 70% of the human body weight. Drinking more water can promote metabolism, help excrete harmful toxins and stones in the body, and alleviate the development of gallstones. Drinking more water is the simplest and most practical method of dietary therapy for gallstones. Because most of the gallstones nowadays are cholesterol stones, and apple juice and lemon juice contain a lot of fruit acid that can dissolve cholesterol, thereby alleviating the condition. It seems that the saying that water can cure all diseases is not nonsense. Olive oil According to research, people who consume animal oils for a long time are more likely to develop gallstones than those who consume vegetable oils. Because patients with gallstones should avoid eating animal oils and eat more vegetable oils, olive oil, peanut oil, etc. Among them, olive oil is beneficial to the contraction of the bile duct, promotes lubrication of the duct, and helps in the excretion of stones. Olive oil is the best cooking oil for people with gallstones. Therefore, friends who suffer from gallstones must consume olive oil, so that the stones can be expelled and the pain will naturally go away! Eat less sugar Sugar is one of the culprits that cause gallstones. Patients with gallstones should avoid eating sugar and meat. Excessive consumption of sugar will increase the level of uric acid in the human body, which will easily produce calcium oxalate and calcium urate and form precipitation, which will promote the occurrence of stones. Meat contains a large amount of cholesterol and uric acid produced after metabolism, which are the main components of stone formation. Patients with gallstones should eat a light diet and reduce the amount of supplementary ingredients, not to mention sugar! The above methods for relieving gallstone pain are all very practical. To cure gallstones, you should start by changing your eating habits. |
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