Kidney Yin deficiency can cause hair loss

Kidney deficiency is divided into Yin deficiency and Yang deficiency, among which Yin deficiency is more common. People with Yin deficiency often suffer from insomnia, dreaminess, back pain, and insufficient qi and blood. Therefore, it is common for Yin deficiency to cause hair loss. When kidney yin deficiency occurs, the kidney qi in the body becomes weak. Hair has a certain relationship with the kidneys, so hair loss is likely to occur due to insufficient kidney qi. People with kidney yin deficiency should eat more foods that can replenish qi and blood. If the condition is too serious, it can be treated with medication.

1. Can Kidney Yin Deficiency Cause Hair Loss?

Hair loss is generally considered to be related to kidney yin deficiency, but hair loss is not necessarily caused by kidney deficiency. It may be due to insufficient qi and blood, or excessive brain use, etc. It is recommended to go to the hospital and receive symptomatic treatment according to the cause. Pay attention to rest on weekdays, avoid overusing your brain or overworking, and supplement nutrition appropriately, such as eating more eggs, milk, etc.

2. What is Kidney Deficiency Type Hair Loss?

Kidney deficiency type hair loss is abnormal hair loss caused by kidney deficiency. The external manifestation of the strength or weakness of the kidney qi in the body can be revealed in the hair. Further analysis of the relationship between the kidney and hair is mainly reflected in the physiological effects of the kidney essence on the hair. The kidneys store essence, and essence produces blood, which means that the formation of blood originates from the innate essence, which transforms into blood to nourish the hair. Human vitality originates from the kidneys and is generated from the essence in the kidneys. Yuan Qi is the driving force behind the transformation of human life and can stimulate and promote hair growth.

3. How to prevent hair loss

1. Use nylon combs and hair brushes instead of plastic ones. It is easy to generate static electricity, which will cause adverse stimulation to the hair and scalp. The most ideal thing is to use a boxwood comb and a boar bristle brush, which can not only remove dandruff and increase hair luster, but also massage the scalp and promote blood circulation.

2. The best interval between washing your hair is 2-5 days. You need to rub and massage your hair while washing it, which can not only keep your scalp clean, but also invigorate the blood circulation of the scalp.

3. Do not use shampoos with strong degreasing or alkaline properties. These shampoos have strong degreasing and dehydrating properties, which can easily make the hair dry and cause scalp necrosis. You should choose a non-acidic natural shampoo that is non-irritating to the scalp and hair, or choose one according to your hair type.

4. Quit smoking: Smoking will cause the scalp capillaries to shrink, thus affecting the development and growth of hair.

5. Drink liquor in moderation, especially hot liquor, which will generate heat and moisture on the scalp and cause hair loss. Even beer and wine should be consumed in moderation. The liver should be allowed to "rest" for at least two days a week (i.e. stop drinking).