How to pickle mango to make it delicious

Mango is a common fruit for people. There are many ways to eat mango. It can be made into a fruit platter or eaten directly, but some people like to pickle mangoes. For those who are familiar with this production method, this thing is very simple, but for those who are not familiar with it, the method of making it is relatively unfamiliar. So now let us take a look at how to make pickled mangoes more delicious.

1. After peeling and deseeding the mango, cut it into thin slices and put it into a large container. Sprinkle salt first (I used coarse salt, not too much, otherwise it will be too salty and you will have to soak it in water). After tightly covering the lid, pick it up and shake it up and down, left and right vigorously (about 10 minutes). This process of "removing the bitter water" must be done thoroughly, so that the pickled mangoes will taste good.

2. Leave step 1 for about 1.5 hours, then pour out the bitter water in the container. Step 1 has been completed thoroughly. The green mango will now be a naturally bright emerald green color.

3. Put the mangoes from step 2 into a clean, moisture-free glass container, pour in sugar (fructose is best, but I used sugar. Put some in first, and then add more sugar if it’s not tasty enough after soaking for a while), and add a few plums for a better taste. Add cold boiled water until the mangoes in the jar are completely immersed, then seal the jar, put it in the refrigerator for a while, and then you can take it out and eat it.

Taboos of eating mango

1. Mangoes are toxic and damp. If you have skin diseases or tumors, you should avoid eating them.

2. Eating too much mango is harmful to the kidneys, so be careful to eat in moderation. Patients with acute and chronic nephritis should avoid eating mangoes. When visiting a nephritis patient in the hospital, do not bring mangoes with you.

3. Asthma patients should also follow the doctor's advice to stop eating;

4. Do not eat mango after a full meal;

5. Do not eat with spicy foods such as garlic, otherwise it will cause "yellow disease";

6. Mango is the fruit of the mango tree, an evergreen tree of the Anacardiaceae family. It contains mono- or di-hydroxybenzene (raw lacquer often causes allergies because it contains this antigen). In particular, unripe mangoes also contain aldehyde acid, which has a certain irritating effect on the skin and mucous membranes.

7. Be careful when eating mangoes, as it may cause "mango dermatitis". Mango dermatitis usually occurs in areas that have been in contact with mangoes but not washed with water in time. It is more common around the mouth (bilateral corners of the mouth, upper and lower jaws or cheeks). The rash is evenly or irregularly distributed light red spots, with dense and small papules or needle-sized blisters on the red spots. The rash has a mild itching or burning sensation.

8. When eating mangoes, most people are accustomed to peeling the skin and biting it directly, which makes it easy for the juice to get on the skin around the mouth or face. Cause allergic reactions. Therefore, when eating mango, it is best to cut the flesh into small pieces and put it directly into your mouth. After eating mango, you should rinse your mouth and wash your face to avoid residual juice.