Can you eat wolfberries after soaking them in water?

Many middle-aged men like to drink wolfberry tea, which not only can nourish the kidney and strengthen yang, but also can clear away heat and detoxify, and is loved by many people. Some people eat the soaked wolfberries after drinking the water. Although this is understandable in the eyes of many people, soaking wolfberries may cause changes in their own substances, which is not conducive to consumption and has no benefits. So, can we still eat wolfberries after soaking them in water?

1. People with yin deficiency are prone to getting angry when eating wolfberries

In the summer, people with yin deficiency should pay attention to the dosage of wolfberry, because wolfberry is sweet and mild. Excessive dosage can cause getting angry, especially when eaten raw, the dosage should be reduced.

2. Excessive consumption can cause many problems

Lycium barbarum is suitable for people with weak constitution and poor resistance. However, you must persist in taking it for a long time and eat a little every day to see the effect. Wolfberry contains betaine, amino acids, carotene, vitamins B1, B2, C, calcium, phosphorus, iron and other ingredients.

It is good for human health, but you should be careful about the dosage. Excessive consumption of wolfberries can cause internal heat, nosebleeds, and even red and swollen eyes and discomfort.

3. There are some taboos in eating wolfberries

Although wolfberry has good nourishing and therapeutic effects, it is not suitable for everyone. Because it has a very strong effect of warming the body, people who have a cold, fever, inflammation, or diarrhea should not eat it.

Since wolfberry has a very strong effect of warming the body, people with high blood pressure, overly irritable temperament, or those who consume a lot of meat and have a red face, or those who have a cold, fever, inflammation, or diarrhea should not eat it.

The color of fresh wolfberries varies depending on their origin, but the color is very soft, shiny, and the flesh is plump; while dyed wolfberries are mostly old goods from previous years. From a sensory point of view, the flesh is of poorer quality and dull, but the appearance is very bright and attractive, so when buying wolfberries, be sure not to be greedy for the "color".

In particular, the dyed wolfberries are all red, even the white dots on the wolfberry pedicles are red, while the normal wolfberry pedicles are mostly yellow or white. The wolfberry pedicles dyed with pigments are red, and those baked with sulfur are dark brown.

Since wolfberries dyed with pigments are particularly afraid of water, it is recommended that you put a few wolfberries in water when purchasing them, or deliberately rub them with wet hands. If the color fades, it means that pigment has been used.