What to do if you have hatred in your heart

In our lives, there are many people who are very narrow-minded. We do not call such people petty-minded, but such people are particularly prone to hatred in their hearts. When hatred arises in a person's mind, the person's heart becomes more distorted, and he feels that the whole world is against him. This will have a serious impact on his future life and work. So what should we do if we have hatred in our hearts?

1. Adjust your mindset. When we hate someone, it means to some extent that we are also in pain, and it also often means that deep down in your heart you actually care about this person, but some of the things he did to you made you feel extremely hateful. In fact, this is not the case. You should change your mindset, learn to let go, and understand that hating someone is equal to hurting yourself.

2. Stay awake. When people hate someone, they tend to do some unwise things, such as revenge, because they feel that only revenge can vent their hatred. However, if you have really tried this method, you will know that this is an extremely unwise approach. While hurting others, not only will you not vent your hatred, but you may also feel guilty for the mistake you made in revenge for the rest of your life. So don't ever have the idea of ​​revenge on others. This is the stupidest thing to do.

3. Be tolerant to others. When you have time, read more books by sages to make your heart stronger and less narrow-minded. Discover the other side of this world, discover the truth, goodness and beauty in the world, and be more tolerant of others.

4. Get out of hatred. Hatred can make a person lose himself, even lose himself. Just ask yourself, is this the price you want to pay for hating others? So no matter who you are, no matter how deep the hatred between you and others is, please stay away from these right and wrongs, learn to get out of these hatreds, and the world will still be beautiful.

5. Travel often. When you feel hatred towards someone and cannot extricate yourself, you can try to travel to some scenic spots, get close to nature, and breathe fresh air. You will feel that your mood suddenly improves, and the past will be like a passing cloud, and the hatred will naturally be let go.

6. Believe in time. Time is the best thing to dilute hatred. After a long time, the so-called hatred will no longer exist in your world. In the face of time, nothing can be overcome.

7 Cherish everything in the world, let go of hatred, and live a good life!