A one-month-old baby can't sleep well

Children are like lovely little angels, accompanying their parents every day. Everything has two sides. After a child is born, the father and mother should take their responsibilities and take care of the child until he grows up. Many babies are very cute when they are one month old, but they are restless when they sleep, which gives many parents a headache. Although babies are cute, parents can't help but have some complaints. So, what are the reasons why one-month-old babies cannot sleep soundly?

1. Hunger

It is more common in newborns and babies under three months old. This requires breastfeeding or milk feeding to solve the problem. If older babies eat a full meal before going to bed, this factor can be eliminated. In dry weather, your baby may be thirsty at night, and giving him some water can help calm him down.

2. Calcium deficiency

Calcium deficiency is one of the main factors that cause babies to sleep restlessly, and most mothers will consider it. Calcium deficiency and low blood calcium levels increase the excitability of the brain's autonomic nerves, causing the baby to wake up at night, have night terrors, become restless and have trouble sleeping. The solution is to supplement your baby with calcium and vitamin D and get more sun exposure.

A. Calcium supplement: 300-500 mg of elemental calcium per day

B. Vitamin D supplement: 400-800 IU per day

3. Too hot

If the room temperature is high and the baby is wearing a sleeping bag and covered with a small blanket, he will feel hot and wake up.

4. Abdominal bloating

This condition occurs in infants under 1 year old. If the baby eats too much before going to bed or does not burp after drinking milk, the baby will wake up due to bloating. Older babies may have eaten something difficult to digest within a few hours before bedtime.

5. Wet urine, need to urinate

A diaper that is too wet or too tight may also make your baby uncomfortable. Some babies don't want to pee in their diapers easily when they want to pee, and they toss and turn restlessly.

6. Too much excitement during the day or changes in environment

In older babies, disturbed sleep may also be related to excessive daytime excitement or tension. Going out, changes in sleep patterns, moving to a new house, having a new babysitter or strangers may all make your baby sleep uneasy.