What fruits are better for asthma

What fruits are better for asthma

Asthma is a bronchitis disease caused by inflammation. It mainly blocks people's respiratory airflow, causing people to exhale more rapidly, but the airflow to the chest cavity is not smooth, which can cause chest tightness. People with asthma need to be more careful about what they eat on a daily basis, as anything can trigger an asthma attack. Today, the editor recommends to you which fruits are better for asthma.

1. Pears

It is mainly used to treat hot cough and relieve cough. It is used to treat cough and fever, aphasia caused by stroke, fever caused by typhoid fever, and to relieve heat from elixirs and stones, and shock caused by evil spirits. It promotes urination and defecation, eliminates evil wind, and stops restlessness, shortness of breath, and fever. It moistens the lungs and cools the heart, eliminates phlegm and reduces inflammation, and relieves sore and alcohol poisoning. It has the effect of reducing heat and treating constipation. 2. Oranges

Oranges are sweet and contain a lot of water. Eating oranges regularly can not only moisten the lungs and reduce phlegm, but also aid digestion. However, you should not eat too many oranges, as eating too much will cause you to get a sore throat. It is recommended to eat a moderate amount of oranges.

3. Sugarcane

Sugarcane is sweet and non-toxic. It enters the lung, stomach, and kidney meridians. It has the effects of moistening the lungs and stomach, and nourishing the kidneys and producing body fluids.

4. Oranges

Oranges are sweet, sour and moist in nature. Non-toxic. Tangerine fruit belongs to the lung, stomach, heart, liver and other meridians. Tangerine leaves, tangerine seeds, tangerine peels can also be used for medicinal purposes. They have the effects of moistening the lungs and relieving cough, appetizing and promoting salivation, strengthening the spleen and relieving diarrhea, and soothing the liver and relieving depression.

5. Pomegranate

What fruits are good for asthma patients? Traditional Chinese medicine believes that pomegranate is sweet, sour and flat in nature, while the pomegranate peel is astringent and warm, and belongs to the lung, large intestine and other meridians. It has the functions of clearing heat and quenching thirst, nourishing the stomach and promoting meridians, killing insects and stopping dysentery, and promoting bile and improving eyesight.

6. Grapefruit

Pomelo is an excellent fruit for reducing internal heat. Eating pomelo regularly is good for the body. Pomelo tastes slightly bitter and also has the effect of moistening the lungs and aiding digestion.

7. Lychee

Traditional Chinese medicine believes that litchi is sweet, sour and warm in nature, non-toxic, and has the effects of promoting fluid and quenching thirst, moistening the lungs and resolving phlegm, strengthening the spleen and stomach, soothing the liver and regulating qi, and nourishing kidney yin.

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