Can correction belts improve leg shape?

If the legs are not straight, it will not only affect the height, but also the temperament and image of a person. For women, if they have long and thin legs, they can attract many people's attention. Normal people's legs are naturally straight, but they often become bent in the later stage due to poor maintenance of the legs. So can the correction belt improve the leg shape?

First, can a correction belt improve leg shape? Yes, use the external leg stretch method: sit up straight, put your thighs together, and press your calves outward at 90 degrees, making sure they are close to the bed or floor. At the beginning, because you can't make your thighs and calves 90 degrees all at once, you need to train slowly, little by little, every day.

Second, the leg-binding method: use a bandage to tie three parts of the leg together (thigh, knee, and middle calf). This needs to be tied tightly to have a corrective effect, and it also takes a long time. It is best to tie it at night when you sleep. Vertical handstand leg method: put your legs on the wall, let your legs and vertically stick to the wall. At the same time, the legs and body should be 90 degrees, it must be 90 degrees! This is relatively simple, and it can also help to slim down your legs, but your legs will become numb after a long time, which is quite refreshing.

Third, first of all, we need to determine whether it is the calf or the thigh that is bent, but most of the time it is the calf that is bent, so most of the time the calf is tied, usually while sitting, you can sit on the sofa or bench, put the calves together, and then use bag straps, shoulder straps or belts and other materials that can be tied tightly and have poor elasticity to tie them up, and tie the area just below the knees tightly. After tying it tightly, you can find that the calves can be straightened very well and persist for a longer time, while correcting the incorrect posture. After being tied tightly, it can be straightened or bent, usually for about 4 hours a day. If your calves are bent more severely, you can increase the number of belts appropriately. For mild cases of o-loss, generally, there will be very obvious results around February.

Can a corrective belt improve the shape of your legs? Yes, but you have to choose the right method. Leg stretching method: When you have nothing to do, stretch your legs like a dancer, put your legs at a certain height, and keep both legs straight, don't bend them. You can try stretching your legs at different heights, slowly rising from 90 degrees. The close-fitting method: When you are in class, at work, or taking the bus, in short, when you are sitting, do not cross your legs, and try to keep your legs as close together as possible. Patting method: When you sit with your legs together, if you see a clear gap between your legs, use your hands to pat the part of your legs that is more arched outward. You can use a little force to pat.