What foods are incompatible with taro

Taro is a food that many people like to eat. It is rich in starch, minerals and vitamins. It is both a vegetable and a grain. The flesh is smooth and tender and has a good taste. Taro also has medicinal value. It can stimulate appetite, reduce inflammation, and benefit the kidneys. It can also be used as an ornamental plant. However, even foods with high nutritional value still require some attention. For example, people with phlegm or allergies should not eat them. You should also be aware of some foods that are incompatible with them.

1. Be sure to steam taro before eating it, so that you can eat healthy and delicious nutrition. If the taro is half-cooked after steaming, you should be careful. Such taro is not edible and contains certain toxicity. Be careful not to cause food poisoning.

2. People with phlegm, sensitive constitution (urticaria, eczema, asthma, allergic rhinitis), poor appetite, and diabetes should eat less; at the same time, those with food stagnation, stomach pain, and damp-heat in the stomach and intestines should avoid eating it.

3. Children with indigestion and poor appetite should eat less; those with indigestion, stomach pain, and damp-heat in the stomach and intestines should avoid eating. Taro must be steamed before eating, so that you can eat healthy and delicious nutrition. If the taro is half-cooked after steaming, you should be careful. Such taro is not edible and contains certain toxicity. Be careful not to cause food poisoning.

4. Do not eat taro with persimmons: The starch content in taro is very high, and persimmons contain a substance called tannic acid. If these two substances come together, they will easily stick together to form indigestible substances, which may cause kidney stones. So when eating taro, be careful not to eat persimmons to avoid harm to your body.

5. Do not eat with bananas: These two foods seem to have nothing to do with each other, but they are a pair of "enemies". When they meet, some substances contained in the two foods will react, resulting in symptoms of abdominal bloating and abdominal pain in the eater. Therefore, we must attract everyone's attention.

6. Do not eat with tangerines: Tangerines are a kind of fruit we often eat. They have a sweet and sour taste, are juicy and delicious. In short, they have many benefits. But eating it with taro can cause diarrhea, so they can't be eaten together.

7. Some groups of people cannot eat taro, including those with sensitive constitution, urticaria, asthma, allergic rhinitis, and those who usually have phlegm, otherwise it will make the condition worse. Weak people can choose to eat more taro. Taro contains many nutrients. Taro can not only be used to make pastries and desserts, but can also be used for stir-frying and stewing.