The best food for rheumatism

Rheumatic diseases are relatively common in life and have a great impact on human health. They can easily cause morning stiffness, limb inflexibility, pain and many other symptoms. In addition to regular treatment, daily diet is also very important. Eating more foods that can remove rheumatic diseases can achieve a good auxiliary treatment effect. There are many foods in this regard, the most of which are some vegetables and fruits. In addition, some edible fungi are also relatively good foods.

The best food for rheumatism

1. Eating more green vegetables and fruits can meet the body's needs for vitamins, trace elements and cellulose. It also has the function of improving metabolism, which can clear away heat and detoxify, reduce swelling and relieve pain, thereby alleviating local symptoms of redness, swelling, heat and pain.

2. Foods such as shiitake mushrooms and black fungus can enhance human immunity and relieve local symptoms such as redness, swelling, heat and pain.

1.3. Foods such as bitter melon, bitter herbs, purslane, and loofah have the effect of clearing away heat and detoxifying, and can relieve local fever and pain. Take again after 1 week. Cock has the effect of nourishing the kidney, warming the stomach and removing cold, and can relieve local pain and joint and muscle weakness.

What tea to drink to eliminate rheumatism

1. Ginger and brown sugar tea: 5 slices of ginger and appropriate amount of brown sugar. Put ginger in a thermos, add brown sugar and brew with boiling water, cover and simmer for 10 minutes, and drink it at any time instead of tea. This medicinal tea can treat pain caused by rheumatism in the limbs and joints. It has the effect of promoting menstruation and dispersing cold.

2. Saposhnikovia divaricata drink: 30 grams of coix seed, 10 grams of saposhnikovia divaricata, and 3 slices of ginger. Boil coix seeds, saposhnikovia divaricata and ginger together to make juice. Discard the residue and keep the juice for drinking. Take 1 dose daily, and use for 4-6 days as a course of treatment. This medicinal drink is used to treat joint discomfort, flexion and extension problems, wind, cold and dampness.

What soup to drink to eliminate rheumatism

31. Eel soup: 200 grams of eel, 3 slices of ginger, 2 segments of green onion, 2 spoons of rice wine. Wash the eel, cut the meat into shreds, put it into the pot together with ginger, scallion and rice wine, add appropriate amount of water to stew the soup, and season it to serve as a side dish. Take 1 dose daily, and use for 5-7 days as a course of treatment. This medicinal diet is suitable for symptoms such as severe pain in limb joints, pain in a specific location, and pain that is aggravated by cold.

2. Lentil, coix seed and patchouli soup: 10 grams each of lentils and coix seed, 6 grams of patchouli. Put lentils, coix seeds and patchouli together, add water and boil them into a soup. After boiling for 30 minutes, remove the residue and take the juice. Drink the soup twice a day. This medicinal soup is suitable for treating spleen deficiency, damp-heat, rheumatism and pain caused by excessive humidity in early autumn.