Finally, when summer comes, it is easy to have trouble sleeping, food tastes tasteless, and bad breath often occurs. In fact, this kind of situation is mostly caused by dampness and heat in the liver and gallbladder, which causes this phenomenon. In normal times, in addition to developing reasonable living habits, you should also pay attention to adjusting your personal body's adaptability. This is very important. So what are the foods that can clear dampness and heat from the liver and gallbladder ? Let me introduce to you foods that can clear dampness and heat from the liver and gallbladder. Liver and gallbladder damp-heat refers to the symptoms of damp-heat evil stagnation in the liver and gallbladder. It is mostly caused by exogenous dampness and heat, or internal dampness that accumulates over time and turns into heat. Symptoms include distension, pain and burning sensation in the flanks, abdominal distension and loss of appetite, bitter taste in the mouth and nausea, short, red or yellow urine, irregular bowel movements, or yellow body and eyes, red tongue with yellow greasy coating, and a stringy and rapid pulse. Treatment is aimed at clearing away damp-heat in the liver and gallbladder. There are many factors in life that can cause damp-heat in the liver and gallbladder. The most common symptoms include nausea and vomiting, abdominal distension, and constipation or loose stools. Once these symptoms are discovered, it can basically be concluded that there is damp-heat in the liver and gallbladder. For these patients, treatment must be started as soon as possible. Long-term damp-heat in the liver and gallbladder has a great impact on human health. There are many ways to regulate it. In addition to paying attention to developing good living habits, you can also regulate it through diet therapy. So what are the foods that can clear away dampness and heat from the liver and gallbladder? Let’s take a look with the editor below. Foods that clear liver and gallbladder dampness and heat 1. Artemisia capillaris Artemisia capillaris is bitter and slightly cold in nature. It enters the spleen, stomach, liver and gallbladder meridians. It can clear away heat, promote dampness and reduce jaundice. It has always been regarded as an important medicine for the treatment of jaundice in clinical Chinese medicine. Artemisia capillaris is the dried above-ground part of Artemisia scapulae or Artemisia capillaris of the Asteraceae family. It grows in fields and roadsides. It likes warm and humid climate and has strong adaptability. It grows best in sunny, deep, fertile, loose, well-drained sandy soil. According to Shennong's Herbal Classic, it tastes bitter and flat, and is mainly used to treat wind-cold, damp-heat evil spirits, and heat-stagnation jaundice. The Materia Medica says that it tastes bitter, pungent, and slightly poisonous, and is used to treat yellow eyes and body, and red urine. The clinical names include Artemisia capillaris and Artemisia capillaris. It is harvested in spring when the seedlings are 6 to 10 cm tall or cut in autumn when the flower buds are fully grown. It is commonly known as "Artemisia capillaris". It is cut when the flower buds are fully grown in autumn, and the impurities and old stems are removed and dried. It is called "Artemisia capillaris". 2. Daylily Daylily is sweet and cool in nature, and has the effects of stopping bleeding, reducing inflammation, clearing away heat, promoting dampness, digesting food, improving eyesight, and calming the nerves. It is effective for vomiting blood, bloody stools, urinary obstruction, insomnia, and milk retention, and can be used as a tonic after illness or childbirth. Daylily drink: daylily (dried) 15 grams. The preparation method is to wash the day lily, add appropriate amount of water to boil it into a soup, and drink it instead of tea. It has the effects of clearing heat, promoting diuresis and relieving jaundice. Suitable for chronic hepatitis, damp-heat in the liver and gallbladder, and acute icteric hepatitis. It should be noted that freshly picked daylily contains colchicine, which is oxidized into dicolchicine after entering the human body. This is a highly toxic substance that can strongly irritate the gastrointestinal tract and respiratory system. In addition to the above content, the editor will continue to introduce you to foods that can clear dampness and heat from the liver and gallbladder. |
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