Will eating too many grapes cause diarrhea?

Will eating too many grapes cause diarrhea?

Many people in life have had this experience: diarrhea after eating grapes. The patient also stated that he did not eat anything else except grapes. So will he get diarrhea if he eats too many grapes? In fact, it is very likely that diarrhea was caused by drinking water immediately after eating grapes. Although grapes are very nutritious, there are many things to pay attention to when eating them. So what should you pay attention to when eating grapes in daily life?

Grapes themselves have the effect of laxative and lubricating the intestines. If you drink water immediately after eating grapes, the water will dilute the stomach acid before the stomach has time to digest and absorb the grapes. At the same time, the grapes, water and stomach acid will rapidly oxidize and ferment, which will accelerate intestinal peristalsis and easily cause diarrhea. However, this type of diarrhea is not caused by bacteria and will heal without treatment after the diarrhea.

Grapes contain a high amount of sugar, as well as some trace elements such as calcium, iron, zinc, manganese, etc. that are beneficial to the human body. In fact, they are a good fruit for blood tonic. Some people consume it crazily because of these benefits, but this is actually wrong. Eating too many grapes can cause diarrhea at the very least, but in most cases it is accompanied by diarrhea.

In fact, for patients with chronic gastroenteritis, grapes can be eaten in moderation. Everything should be eaten in moderation. Eating less is okay, but do not eat grapes during diarrhea because grapes contain too much glucose, which may aggravate indigestion. Some people drink water immediately after eating grapes, fearing that the sweet taste is bad for their teeth and that drinking water may cause diarrhea after a while. It is because grapes themselves have the effect of laxative and intestinal moisturizing. If you drink water immediately after eating grapes, the water will dilute the stomach acid before the stomach has time to digest and absorb it. The grapes, water and stomach acid will rapidly oxidize and ferment, which accelerates intestinal peristalsis and causes diarrhea.

Moreover, because grapes have a high sugar content, they also have a correspondingly higher calorie content. If people with constipation eat them, their constipation will be aggravated. For some people who are prone to obesity, if they consume too many grapes, some of the amino acids in the grapes will be converted into fat, causing weight gain. Also, eating too many grapes is not good for your teeth. This is because grapes contain a lot of acidic substances. Eating too many grapes will make your teeth feel stiff.

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