Can old bitter melon be eaten when it turns red?

Bitter melon, it can be said that many people don’t like to eat it. Because bitter melon contains a lot of bitter melon, some people who don’t like bitter food really hate it. However, because bitter melon can reduce heat and dryness, and can also remove liver toxins, many people will eat some bitter melon regularly even if they don’t like it. Many people bought old bitter gourds that turned red. Can they still be eaten?

1. Bitter melon can be eaten if it turns red inside (but it’s not tasty)

Many friends don’t know whether bitter melon can be eaten after it turns red inside. In fact, it can be eaten. However, the bitter melon at this time is ripe and the flesh inside has turned red, so it is edible, but the taste is definitely not as good as the fresh light green bitter melon.

Bitter melon will only turn red and even crack when it is fully ripe. At this time, the flesh inside will turn red and have a slightly sweet taste. We can remove the seeds and then remove the skin, and it can still be eaten for cooking.

2. Reasons why bitter melon turns red

Because if bitter gourd is left for a long time, ethylene will slowly be produced in it, which has a very significant ripening effect, and the ripe bitter gourd will appear red.

After the bitter gourd turns red, it will crack and the seeds will leak out, which will attract animals to eat it. This is also a method of plant competition. After animals eat it, it helps the spread of bitter gourd seeds and genes, so that bitter gourd will continue to exist in this world.

3. Benefits of eating bitter melon

1. Strengthen the spleen and stimulate appetite

In summer, due to the high temperature, people will lose their appetite and often have no appetite. At this time, you might as well eat some bitter melon dishes, which can help increase appetite, strengthen the spleen and stimulate the appetite.

2. Excrete toxins

Eating bitter melon regularly can eliminate evil heat, relieve fatigue, clear the mind and improve eyesight. It can eliminate excess toxins in the human body and make the body healthier.

3. Protect the liver

For friends with poor liver function, eating bitter melon regularly can protect the liver, enhance the liver's regenerative ability, and play a role in protecting the liver.

4. Anti-acne beauty

Moreover, traditional Chinese medicine believes that people who eat bitter melon regularly during the period when acne is prevalent can treat acne. Bitter melon is rich in vitamin B1 and vitamin C, which are very beneficial to the human body.

Conclusion: Through the introduction above, I believe everyone knows that bitter melon can be eaten when it turns red inside, but the taste is definitely not as good as fresh ones! I hope that flower lovers can eat a healthy body in life!

Recommended reading: 1. The difference between bitter melon and grapes, the color, taste and eating method are different 2. When to plant bitter melon: Greenhouse or shed can be planted in February 3. Can bitter melon be eaten raw: Yes, it can be eaten raw, wash it several times with running water before eating it raw