Why is my nose so hot?

The nose is a very important organ in the human body. It is the source of the human sense of smell. Relying on our noses, we feel the world through smells. Some people are born with extremely sensitive senses of smell and can smell smells that ordinary people cannot. But our nose doesn’t always work properly and it can occasionally act up a little. Have you ever noticed that your nose sometimes feels a bit spicy?

Why is my nose burning?

It may be a symptom caused by getting angry. It is recommended to take anti-inflammatory drugs such as Sterculia lychnophora, scented tea, Sanhuang tablets, etc., or Chinese medicine acupuncture, cupping, Tui Na, and massage. In addition to drug treatment, it is recommended to pay attention to the combination of work and rest, pay attention to eating more vegetables and fruits containing vitamins, drink more water and less sweet and sour drinks, eat less spicy and fried foods, smoke and drink less, and pay attention to self-psychological adjustment.

In addition, getting angry can also be treated in the following ways.

Traditional Chinese medicine for reducing internal heat: If the internal heat is severe, you can ask a Chinese medicine doctor to look at your tongue coating and prescribe some traditional Chinese medicine that can clear away heat and detoxify, promote blood circulation and resolve phlegm, and reduce swelling and relieve pain. Pay attention to the difference between Chinese and Western medicines. Currently, some Chinese medicines are made into pills for patients to take more conveniently. The method of distinguishing Chinese medicine from Western medicine is also very simple. Pills containing Chinese medicine ingredients are all colored, such as brown-yellow; while pills containing Western medicine ingredients are all white. This is what a Chinese medicine friend told me.

Isatis root can reduce internal heat: Isatis root is used to reduce internal heat and swelling, and has become a well-known and popular medicine for reducing internal heat. When brewing Isatis root, pay attention to the water temperature, which should be between 37 and 42 degrees, which is the same as the human body temperature. Too high a temperature will destroy the ingredients of the medicine and affect its effectiveness.

In addition, after taking Isatis root for three days, you should stop taking it for one to two days, then take it again for a few days, and then stop taking it again. Follow this rule.

Chrysanthemum tea can reduce internal heat: Chrysanthemum is one of the ten famous flowers in China. Its ingredients can resist pathogens and enhance the resistance of capillaries. Drinking tea to reduce internal heat is also effective. Green tea, especially chrysanthemum tea, is often brewed and drunk, which has an auxiliary effect on reducing internal heat.

Vegetables can reduce internal heat: You can eat more well-known vegetables such as Chinese cabbage and carrots. Internal heat can be divided into two types: real internal heat and false internal heat.

People with excess fire can eat more cold and heat-clearing foods, such as winter melon, mung bean, loofah, eggplant, bitter melon, etc., but should avoid foods that replenish yang and promote heat, such as mutton and dog meat; people with deficiency fire should supplement with more tremella, lily, mulberry, clam meat, turtle meat and other foods that replenish yin, and should not eat too many raw and cold fruits and various cold foods.

What to eat when you have internal heat

Drinking water to reduce internal heat: The most cost-effective way is to drink a few more glasses of water a day to ensure adequate water, which is beneficial to promoting circulation and metabolism in the human body. It is recommended to drink boiled water brewed with tea leaves, which is rich in nutritional value. Never drink cold water or raw water.