How to face the fear of death

People are always full of joy and expectation for the birth of new life, and fear of death and disease. But death is indeed a fate that everyone cannot escape in the end. Although it is heavy and full of darkness, we must face this fear and anxiety. How to face the fear of death? This is something everyone should think deeply about. Cherish the present life, love the loved ones around you, and love your relatives and children. At the same time, have a good attitude and clearly know the rules of life replacement. There is no need to sigh for the fear of death. Just live in accordance with the trend and you can reap a happy life.

How to face death correctly

1. Get your mind right

The passing of life is a very common phenomenon in nature. It not only means the end of memories of the past, but also the only way to a new life. So birth, aging, sickness and death are the normal sighs of human nature! Compared with money, power, fame, fortune and family background, everyone has only one life, which is absolutely fair. So we don't need to worry about it, just adjust our mindset and go with the flow.

2. Value the present moment

To cherish the present is actually to cherish time. Why are most people busy all day long for money, power, fame and fortune, but do not get real happiness and joy when they get wealth? Blindly and greedily exchanging time and health for an extravagant material life can only bring emptiness of the spiritual world and the sadness of wanting to take care of your parents but they are no longer there.

3.Leave fewer regrets

Life is not always satisfactory, so it is inevitable that there will be some regrets. What we can do is to try to reduce the regrets and remorse within a controllable range, such as spending more time with our elders and parents, going on a spontaneous trip, confessing to the girl we secretly love, etc. As long as it is within our ability, we can try our best.

4. Strong and independent

Being strong and independent is also an important factor in overcoming the fear of death, because excessive dependence will cause you confusion and panic about your future life. When a major disaster or unpredictable bad news strikes, once your long-term reliance falls, your spiritual world will collapse, which will not be conducive to your bravery in facing a new life. Of course, it would be even better if you have faith (thoughts full of positive energy). A person who truly has faith has a spiritual world that transcends life and death.

5. Be kind to others

We should not only be good to our relatives and friends, but also learn to be kind to those around us. We should not easily make enemies with anyone. As the saying goes, it is better to resolve an grievance than to create one. Only by cherishing the people in front of us and trying to think from their perspective can we fully feel the meaning of life. The most valuable thing in life is to make friends with others. If we can really make a few friends who can entrust their wives and children to us, even if something unexpected happens one day, we will not worry too much about the elderly mother, wife and children being left unattended, and we will feel more at ease!

6. Be careful

Although misfortunes may happen at any time, it is better to be safe than sorry! It is still necessary to pay attention to some avoidable dangers. Life is precious. At least we should not do it. It is not terrible to die. What is terrible is that the death is meaningless. It will not only bring great pain to family members, but also be difficult to explain to ancestors. Just like the popular drinking series some time ago, such as the six-jin brother, the twenty-jin brother, the soy sauce brother, etc., reckless and arrogant will not win the respect of others, but only the ridicule of others and the tears of relatives! So you should be careful!

7. Accept it calmly

If you can do the above six things, you will surely have fewer worries and regrets when you reach the end of your life. Although you may not have experienced all the vicissitudes of life and the warmth and coldness of human nature, at least you have lived a valuable and meaningful life!