Those fruits are hot in nature

When eating fruits, you also need to choose according to the properties of the fruits. For example, people with poor stomachs should eat less cold fruits, because cold fruits will increase the burden on the stomach, and long-term consumption may even cause physical weakness and diarrhea. Therefore, people with cold body are better off choosing fruits with hot properties, such as peaches, longans, lychees, etc. The following are some common hot fruits compiled for you.

1 peach

Peaches can make you full, but apricots can harm you, so even if you have a cold body, you should not eat too many peaches. Peach is a hot fruit, suitable for people with cold body, and has the function of replenishing the body.

2. Durian

Many people don't like eating durian because they say it smells bad. In fact, this is a delicacy. For people with cold body, eating it in autumn is the best choice, as it can increase resistance.

3 longans

Longan is also a hot fruit, so for people with cold body, it is a good choice to add some longan to porridge or pastries when making them.

4. Lychee

The reason why lychees are so popular is because of Feizi’s Smile. But lychees are indeed good food and good fruit. In the ripe season, it is recommended that people with cold body eat more, which can promote blood circulation and increase heat.

5. Kumquat

Oranges and kumquats seem to be the same fruit, but they are two different fruits. Therefore, people with cold body cannot eat oranges, but can eat more kumquats. It can increase the body's heat while improving the body's energy metabolism.

Fruits with neutral sex

apple

Apple is a neutral fruit and can be eaten by people with either a hot or cold constitution. It not only stimulates appetite, but also helps beautify and improve skin condition.

Grape

Grapes are also a neutral fruit, suitable for everyone to eat more when they are at home. But for people with stomach acid, it is not advisable to eat too many grapes.

lemon

Lemon is a neutral fruit, so you can drink some lemon water or lemon tea to quench your thirst on a daily basis. Of course, lemon is not suitable for people with acidic stomachs.