Tips to make your hair darker

A head of thick black hair is what everyone wants. But as we age, we gradually develop gray hair. Gray hair makes us look very old. So is there any way to make your hair darker? In fact, there are many foods that can help us in our lives. For example, black sesame, walnuts, etc. But today we will introduce other tips.

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If there is a lack of iron and protein, the hair will turn yellow and split. If there is a lack of vegetable oil, vitamin A, protein and iodine, the hair will become dry, dull and easy to break.

1. Wash your hair with milk and vinegar

Adding vinegar or lemon juice to shampoo and then washing your hair as normal can reduce breakage and make your hair more flexible. When your hair feels dry and withered, you can use milk to wash your hair and let the milk stay on your hair until it dries. Although the smell is a bit unpleasant, the moisturizing effect is unexpectedly good.

2. Use sunscreen to protect dyed hair

Strong sunlight exposure not only damages hair, but is also an important reason for dyed hair to fade. Therefore, in order to avoid sun damage, mix sunscreen and distilled water in a ratio of 1 to 3, and then spray it on your hair before going out. You can do a good job of sun protection for your hair.

3. Eat more Hericium erinaceus

Hericium erinaceus is an excellent health food that is high in protein, low in fat, rich in minerals and vitamins, and has high nutritional value. It also contains many amino acids necessary for the human body, and regular consumption is very beneficial to health. Hericium erinaceus is also an excellent hair-beautifying food and has a good promoting effect on hair growth.

4. The best time to apply wash-free nutrients

Frizzy hair is really unsightly. Just apply a little leave-in hair care product to change the roughness and make your hair smooth. But when to use it is the key. Sometimes applying too much will make the hair thicker and increase the burden on the hair. When the hair is 70% dry, that is, no longer dripping but still damp, you can spray some leave-in moisturizing products on the entire head. It can not only replenish nutrients to the hair, but also "press" the remaining moisture in the hair itself into the hair, keeping it on the hair for a longer time. If your hair is still dripping, you have already sprayed the nutritional product. In this case, the dripping water will take away part of your nutritional product and fail to achieve the desired effect.

5. Conditioner can easily break up hair knots

Long hair can easily get tangled, and pulling it apart harshly can cause strain on the hair. Cutting off the knots is a quick way to do this. But if you apply some conditioner on the ends of your hair before shampooing, you can avoid this situation. Method: Before shampooing, apply conditioner on the tangled hair, leave it on for a few minutes, then wash it out with shampoo, and most of the knots will be untied.

6. Black sesame

Black sesame is rich in oleic acid, palmitic acid, vitamin E, folic acid, protein, calcium and other nutrients. Especially the high content of oil can effectively moisturize the skin, nourish the hair, and has a significant effect on improving adverse conditions such as dry and brittle hair.

7. Add baking soda to your shampoo

Adding baking soda to your shampoo can replace expensive special shampoos. Use this homemade baking soda shampoo as normal to deep clean your hair, completely removing any residue from hair products. At the same time, this method can also prevent the damage to hair caused by chlorine in tap water.

8. Use moisturizer for deep conditioning

When your hair is dry and frizzy, apply body lotion to your hair, then wrap it in plastic wrap and go to bed, letting it stay on your hair all night. When you wash your hair the next morning, you will find that it becomes smooth and flowing again.

9. Eat more vitamin B6 and vitamin

Vitamins can prevent gray hair and promote hair growth, such as oatmeal, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

If you want to know what foods can help grow hair, there are many kinds of foods, and everyone should choose the one that suits them. However, if you lose a lot of hair, or have large areas of baldness, you should go to the hospital for treatment. Don't always wear a hat because you think that having less hair looks bad. A hat will cover your scalp tightly, but the scalp is not breathable, which is even more detrimental to hair growth.