What should I do if I get caught in the rain during my period

What should I do if I get caught in the rain during my period? When you are menstruating, you should be careful not to get cold or wet in the rain. Getting cold or wet in the rain can cause menstrual irregularities, scanty menstruation, and symptoms such as dysmenorrhea. During this period, you should drink more warm water and keep warm. This is the best thing for your body. If you have other problems, it is recommended to go to the hospital for examination. You should learn to take good care of yourself.

1. Replenish Qi and blood, improve dysmenorrhea!

Dysmenorrhea is caused by insufficient Qi and blood, which leads to decreased ovarian function. The conditioning method naturally starts with replenishing Qi and blood. Deer placenta, deer antler, red ginseng, angelica, etc. are excellent products for replenishing Qi and blood. They can replenish the deficient Qi and blood from the inside, provide nutrition to the uterus, unblock stagnant blood, accelerate blood flow, and there will be no pain!

2. Nourish the ovaries, regulate menstrual flow and avoid amenorrhea

To put it simply, scanty menstrual flow means blood deficiency. Qi and blood cannot be supplied to the ovaries, so there is no nutrition. Without blood and qi, how can normal menstrual flow be guaranteed? The dual regulation of Qi and blood replenishes blood and nourishes the nest, focusing on internal regulation of the body, replenishing Qi and blood from the root, without blood clots, and you no longer have to worry about premature menopause!

3. Stabilize menstrual period and eliminate menstrual delay

The nutritional structure of modern people is relatively simple, especially for some office workers. The takeout supper every day is not nutritious. The qi and blood are insufficient to begin with, and menstruation consumes qi and blood. If the qi and blood cannot keep up, the endometrium cannot be renewed normally. By replenishing Qi and blood and nourishing the ovaries, the nutrients are supplied, the menstrual blood is bright red, and menstruation arrives on time!

4. Unblock menstruation and regulate irregular menstruation!

It has great effects on improving irregular menstruation, scanty menstruation, heavy menstruation, amenorrhea, blood clots, darkening, early menstruation, delayed menstruation, and pregnancy caused by imbalance of Qi and blood. The blood clots are reduced or even eliminated, and the color is bright red. The woman who had been infertile for three years successfully conceived a son

Normally, the lower abdominal pain occurs, or the pain worsens during menstruation. Only a few sanitary pads are needed for each menstruation. The menstrual blood is scanty, dark red or black in color, or even contains blood clots. These are all caused by insufficient Qi and blood to nourish the ovaries. This means that the uterus is lacking in blood and Qi and is unable to maintain normal menstruation! Accompanied by symptoms such as pale complexion, cold sweats, fear of cold, fatigue, and cold hands and feet.