Why do fat people sweat?

Many people in life have different body shapes. Some are slim, while others are obese. It is said that fat people are more likely to get hot and sweat easily. There is a reason for this statement. In life, there are many fat people who sweat a lot after just a little exercise, but why do fat people sweat more?

1. The fat layer is relatively thick

People who are relatively fat usually have a relatively thicker layer of body fat. One disadvantage of a thick fat layer is that it is more difficult to dissipate heat. Therefore, fat people are relatively less afraid of cold in winter, but relatively more afraid of heat in summer. There is another reason why fat people are more afraid of heat. Fat people consume more energy during each activity, so their bodies produce more heat. In addition, the heat produced is not easy to dissipate, so fat people are more afraid of heat.

2. Heat dissipation is difficult

Why are fat people afraid of heat but also prone to sweating? First of all, we need to know that the main way for the human body to dissipate heat is sweating. Fatter people have thicker fat layers and are relatively heavier. They consume more energy in each activity, so they produce more heat. The heat produced needs to be dissipated through sweating, so fatter people are relatively more likely to sweat.

3. Sweating more is good for you

In fact, as long as there is no problem with the body and the body is healthy, sweating a little more will be better for the body. As mentioned above, sweating is a way to dissipate heat. Sweating more in the summer can prevent you from being invaded by the summer heat and from getting sick less easily. Sweating is not only a way to dissipate heat, it is also a way to detoxify. The more you sweat, the faster the detoxification will be. And while sweating, your metabolism will also speed up. Generally, people's metabolism is not that fast in summer, so you still need to sweat more in the summer to speed up your metabolism and stay young.