School phobia has become more and more serious in recent years. Many high school students are under great pressure and have no interest in learning at all. They even regard learning as a burden. So how can we help high school students overcome school phobia? 1. Give yourself a correct positioning As a senior high school student, you should have your own goal. If you just want to go to a junior college, then the pressure will not be so great, because it is very easy to get into a junior college now. If your goal is Tsinghua University or Peking University, then you will have to work harder than the average person. So you must set a goal. With a goal, you will not hate studying so much, because it is the direction of your struggle. 2. Have motivation to learn Many students will encounter this situation. After reading for a period of time, they find that many of the questions they answered are wrong. This can easily dampen the students' enthusiasm and lead to aversion to learning. Therefore, when choosing questions, you should choose some that are close to your own level. In this way, after finishing the questions, you will find that many of the questions you answered were correct. At that time, confidence will naturally come. Then you can slowly increase the difficulty of the questions. In this way, you will not become bored with studying due to frustration. 3. Don’t compare yourself to others Some students like to compare themselves with people who are better than them. This is completely unnecessary. First, you can't compare with them at all. Second, there is no need. In fact, as long as you compare with yourself, any progress is a good thing and a sign of breakthrough. 4. Pay attention to the combination of work and rest Although the study in the third year of high school is very intense, we should also pay attention to the combination of work and rest when studying. We should study seriously and play to our heart's content. When you have trouble concentrating on reading, don't force yourself. Instead, do something to relax yourself and don't put too much pressure on yourself. This will help improve your learning efficiency. I hope that high school students can adjust themselves in time and strive to achieve excellent results in the college entrance examination. |
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