The inside of my toenails turned purple

The condition of toenails has a great impact on people's bodies, because the health of toenails has a decisive influence on people's foot standing function and other functions. For example, inflammation of toenails will lead to obstacles in people's walking ability, etc. In other cases, what's going on when the inside of the toenails turns purple? Let’s take a look at the explanation below, I hope everyone can understand it.

Purple nails may be caused by poor peripheral circulation. It is recommended that you move more and keep warm.

It may be that the shoes are too small, causing poor blood circulation. If the congestion is not caused by trauma, it is usually caused by hemangioma of the nail bed or other reasons.

It may be a deficiency of trace elements and vitamins. Oral zinc gluconate is recommended. Or take vitamin B complex at the same time. You must drink plenty of water on a regular basis. Eat more vegetables. Do not eat MSG or chicken essence, and it is recommended to avoid spicy food.

In addition, high blood pressure, high blood lipids, smoking, etc. can have a certain impact on blood circulation, and in the later stage they can cause peripheral blood supply disorders and cause the nails to turn purple. It may be caused by the above reasons. It is recommended to find the cause and treat it symptomatically.

You can continue to observe for the time being, and make sure you wear loose and breathable shoes, and soak your feet in hot water at night. You should also pay attention to a light diet and avoid spicy, greasy and irritating foods.

It is considered that zinc deficiency is caused by an unbalanced diet or malnutrition. It is recommended to eat a balanced diet, do not be picky about food, increase nutrition by eating more fish, shrimp, milk and other foods, and take multivitamin tablets at the same time.

Considering that onychomycosis is caused by fungal infection, onychomycosis can be treated with antifungal ointment such as Daktarin. Oral antifungal drugs such as Sporanox and Lamisil can be used under the guidance of a doctor. Don't worry too much.

In this case, it may be caused by wearing high heels or exerting force on the toes, which will lead to bleeding in the toenails and under the nails. Pay attention to rest, avoid strenuous activities, and avoid local irritation. You can take blood-activating and blood-stasis-removing oral liquid under the guidance of a doctor. Take it according to the instructions and you will gradually recover.