What causes peeling of soles of feet

Peeling of the soles of the feet can be said to be very common. Many people will experience peeling on the soles of their feet. When people find that their soles are peeling, they may feel a little troubled and don’t know why such a problem occurs. There are many reasons for peeling of the soles of the feet. People can learn about the specific reasons for peeling of the soles of the feet. After understanding the reasons, it will be more helpful for people to solve the problem of peeling of the soles of the feet.

1. Athlete's foot is a very common fungal skin disease. The soles of the feet are prone to sweating, and dermatophytes are easy to breed and spread, leading to peeling of the soles of the feet.

2. Dry feet lead to insufficient oxygen or water supply to the epidermal cells of the feet, causing necrosis of the epidermal cells of the feet. The main high incidence seasons are autumn and winter.

3. Lack of vitamin E in the body causes skin necrosis and peeling.

4. Exfoliative keratolysis not only causes peeling of the soles of the feet, but in severe cases it can also cause pain in the soles of the feet and difficulty walking.

Guidance:

1. Maintain good personal hygiene, keep your feet clean and dry, wash your feet frequently, and change your shoes and socks frequently.

2. It is recommended to soak your feet in warm water and then apply "Yu Lie Kang". It is suitable for white-collar workers who walk a lot and wear high heels for a long time. The formula contains urea, which can soften the aged cuticles on the feet, deeply moisturize the skin and replenish moisture for the skin. It also contains vitamin E and anti-inflammatory ingredients, which can kill bacteria on the feet, promote the growth of new skin, and say goodbye to the embarrassment of dead skin.

3. Improve your diet and eat more fruits. Peeling of the soles of the feet also indicates a lack of vitamins in the body, which means you need to improve your daily eating habits and eat more fruits and vegetables. And take vitamin tablets to ensure adequate nutrition in the body.

5 Dietary Taboos

Avoid spicy condiments and foods.

Avoid eating fried or grilled foods, as the heat in the body will aggravate the condition.

In daily life, the soles of the feet may peel off, some of which are itchy, while others are not. Not all peeling of the soles of the feet is athlete's foot. Athlete's foot is a skin disease caused by superficial fungal infection. It can be divided into two types: dry and wet. The main manifestations of the dry type are dry, rough, thickened, peeling skin on the soles of the feet, and easy cracking in winter; the main manifestations of the wet type are small blisters and erosion between the toes, moist and pale skin, flushing after the old skin is scratched, and exudation of yellow water. Both are extremely itchy, and both may exist at the same time, with recurring symptoms that are worse in spring and summer and better in autumn and winter. It is recommended to apply topical vitamin C injection to the affected area twice a day for a course of three days. It has a good effect on the recovery of skin lesions.

6 The method is to wash your hands first, wait for them to dry slightly, pour vitamin C injection solution into your palms, then rub the solution evenly with both palms, and wash it off when the solution turns white after drying. Do it twice a day, two milliliters each time. Usually, you should pay attention to avoid contact with alkaline things such as laundry detergent and soap as much as possible.