Why are my feet swollen after sitting for a whole day?

Nowadays, more and more young people often sit in front of the computer to work, and they basically do not move except for eating or going to the toilet. This is also a common phenomenon in today's society. Such people are often prone to many physical discomforts. Some will experience discomfort in the shoulders and neck, and some will have swollen feet and legs. What's going on if your feet are swollen after sitting for a day?

Standing or sitting for a long time can easily lead to obstructed blood circulation in the lower limbs and cause edema.

Suggestions: Avoid sitting or standing for long periods of time, walk around frequently, and this should help relieve the symptoms when you get home. Soak your feet in hot water and elevate your legs for a while while you rest. In this case, you can do some running exercises and use a pillow to elevate your feet when you sleep at night to help the return of body fluids. There is no need to use diuretics such as furosemide. I hope my answer is helpful to you. I wish you good health.

It is recommended that you do some running exercises and use pillows to elevate your feet when you sleep at night to help the return of body fluids. There is no need to use diuretics such as furosemide.

Swollen feet may be caused by poor blood circulation throughout the body, kidney disease, allergies, rheumatoid arthritis, etc. It is recommended to go to the hospital for a comprehensive examination to confirm the diagnosis. Get up and move around frequently, don't sit all the time, do some relaxing exercises appropriately, and improve your body functions.

Standing, walking, squatting or sitting for a long time can cause postural edema. Edema is caused by obstructed blood return and congestion in the lower limbs. After a period of time after changing body position, the edema will be reduced and disappear on its own.

This situation may occur if you sit for a long time and affect the blood circulation. Also, if you wear inappropriate shoes or tight socks, it may cause this. Therefore, you should not sit for a long time at work. You should stand up and move around frequently. You can walk back and forth when you have nothing to do. You can raise your feet at night when you sleep, such as putting a pillow. These can improve the condition. If you have other physical discomfort, that is another matter.