It hurts to walk after five months of fracture

A fracture is a break in a bone caused by a violent attack. Fractures can occur in any bone in the body and can be divided into general fractures and comminuted fractures according to their severity. Although the treatment effect of bone trauma is quite good, it requires a long recovery period. It hurts a bit to walk five months after a fracture. This is related to getting out of bed too early. Appropriate functional exercises can shorten the recovery time.

One of the recovery methods after fracture, rehabilitation training after upper limb fracture. Other structures of the upper limbs are auxiliary devices for hand movements. The complex connections of the shoulders, elbows, wrists and hand joints, the strength, sensitivity and high coordination of each muscle group, and the length of the entire upper limbs are all designed to enable the hands to fully function. Therefore, the main goal of functional rehabilitation after upper limb fracture is to restore the range of motion of the upper limb joints, enhance muscle strength, maintain and restore the flexibility and coordination of hand movements, and thus restore daily living and work abilities.

The second method of recovery after fracture is rehabilitation training after lower limb fracture. The development of rehabilitation programs after lower limb fractures must also be designed and implemented around these two key points. Reconstruction of fracture stability and fracture healing are essential prerequisites, and recovery of muscle strength is the guarantee for normal function. Many patients still have walking or gait abnormalities even when their fractures have healed well and their joint range of motion has recovered well. The reason is that muscle strength has not been effectively restored. Therefore, muscle strength training is the highlight of rehabilitation after lower limb fractures.

The fourth method of recovery after fracture is rehabilitation treatment during the recovery period of peripheral nerve injury. After the acute phase of inflammation and edema subsides, the recovery phase begins. The focus of this phase of rehabilitation is to promote nerve regeneration, maintain muscle strength, enhance muscle strength and promote the recovery of sensory function. Treatment includes exercise therapy, acupuncture, physiotherapy and occupational therapy. Exercise therapy can control the remaining muscles, and acupuncture and physical therapy can also be used, both of which can cause neuromuscular contraction and speed up the recovery of nerve function.