Can I eat leek dumplings if I have a bad stomach?

In the past, we could only eat dumplings during the Chinese New Year and other festivals. With the improvement of living standards, dumplings have become a food we often eat. Now many people choose to eat dumplings for breakfast. So can people with poor stomach eat leek dumplings? What kind of dumplings with different fillings are suitable for everyone? Let’s take a look at some reasonable suggestions on choosing dumpling fillings.

The combination of meat and vegetables in dumpling fillings is quite reasonable.

Such as pork and celery filling, egg and leek filling, mushroom, celery and shrimp filling, they can provide high-quality protein needed by the human body, and also contain rich vitamins and minerals, making the nutrition more balanced. If you choose meat-filled dumplings, it is recommended to eat them with other side dishes, such as garlic broccoli, garlic spinach, etc., to supplement the vitamin needs of the meal.

If you choose vegetarian dumplings, you can eat dumplings with mushroom and vegetable fillings with soy products, such as cold tofu, grilled tofu, etc. Soy products are rich in high-quality protein, which can play a role in nutritional complementarity between foods and improve the nutritional value of foods.

So who is not suitable for eating dumplings?

Generally, people tend to eat more during festivals than usual, which can cause indigestion, and some patients are not suitable for eating too many dumplings. For example, people with diabetes are not suitable to eat dumplings with too much oil.

There are many kinds of stomach problems. Insufficient gastric motility and indigestion are the most common manifestations of stomach problems. These people can eat leeks, because leeks can strengthen the stomach and help digestion, promote digestion, and increase gastric motility. Therefore, people with these symptoms of stomach problems can eat leeks.

Although leeks are good, they are somewhat irritating. People with gastritis and damaged gastric mucosa will have their symptoms aggravated after eating leeks, which is not conducive to the recovery of stomach problems. Therefore, they should not eat leeks. In addition, leeks taste spicy, so people with weak spleen and stomach should not eat leeks, otherwise they will experience adverse symptoms such as heartburn and vomiting.

Patients with poor liver function should try to eat dumplings made with lean meat to avoid indigestion. In addition, it is best for the elderly to eat dumplings stuffed with radish, cabbage, and eggs, as these stuffings are easy to digest, and it is best for the elderly not to eat dumplings at night.

It is not advisable to eat too many fried dumplings. The leftover dumplings are best steamed.

In addition, patients with hypertension can use vinegar instead of soy sauce to season dumplings to avoid excessive sodium intake.