At what age is it best for children to learn to swim

For children, learning to swim and doing swimming fitness is very good for the body. Swimming has many benefits. It can not only promote children's physical development, but also help shape their bodies and give them a fit body. Children are generally between 4 and 8 years old, which is the best age to learn swimming. At this time, they are older and have better cardiopulmonary function, and generally no accidents will occur.

What is the best age for children to learn swimming?

The best age to learn to swim is between 4 and 8 years old. The water temperature of 30 degrees Celsius is most suitable for beginners. He analyzed that children have the instinct to hold their breath in the mother's womb, and as they grow older, this instinct will fade and be forgotten. He once put his nine-month-old son into the water, and his son instinctively held his breath. Of course, if a child is too young, has a delicate body, and has poor ability to accept instructions, it is not suitable for him to learn to swim. Children aged 4 to 8 have made great progress in their physical condition, learning ability and interest in learning. The instinct of holding their breath has not been completely forgotten and they can easily learn it once reminded. And the study time is more guaranteed.

Under 1 year old: Playing in water

Parents may wish to bring babies aged 6 months to 1 year old to play in the children's swimming pool. They can sing and play games at the same time, so that the baby can have fun and get used to the feeling of floating in the water. Tip: When playing in the water, parents should always protect their children with their arms; do not let children go below the water surface. Put your child in a swimming diaper to prevent him or her from urinating or defecating in the pool. In addition, you should also be prepared for emergencies by placing life buoys, first aid kits, mobile phones, etc. around you.

2~3 years old: You can learn to hold your breath

When the child is two or three years old, parents can teach the child some games in the swimming pool so that the child can learn how to swing his arms and kick his legs. They can also teach the child how to hold his breath in the water so that he will not be easily choked when he puts his head under the water. Some children don't like to get their faces wet. Mothers can let them try to put their heads under the shower when taking a bath so that they can gradually get used to it. Tip: Even though your child is older, you should never let your guard down when taking him or her to the swimming pool. As long as the child is in the water, you must always pay attention to his every move.

4~5 years old: Formal swimming lessons

At this age, parents can enroll their children in formal swimming classes. However, it is possible that children who usually like to play in the water may become afraid of going into the water when they start formal schooling. At this time, parents should never force their children, but should wait until they are ready before going into the water. Tip: At this time, parents or coaches can keep an eye on their children from a safe distance. Children should be made aware of the signs for deep and shallow water areas. In addition to learning swimming skills, they should also be taught relevant safety knowledge.