Will moisture in the body cause acne?

What should I do if I get acne due to excessive moisture? How should I remove and regulate acne due to excessive moisture? Maybe it’s ourselves or our friends and colleagues, etc., maybe we usually have a light diet, a normal schedule, and a normal mood, but why do we still get acne easily? When there is too much moisture in the body, waste cannot be discharged and accumulates, thus causing acne. So what should we do if acne occurs due to heavy moisture? How can we remove and regulate acne caused by heavy moisture?

How to remove acne caused by heavy moisture?

Using some acne removal products extracted from traditional Chinese medicine to help us quickly remove acne and regulate endocrine is a very good choice. For example, Huierkang Acne Removal without Trace is highly recommended by many people. It is a pure natural extract of plant herbal essence and a health-marked acne removal product. Internal adjustment and external application, regulate endocrine system internally to cut off the root cause of acne, reduce inflammation, remove acne and repair acne scars externally, three-dimensional conditioning inside and outside, the effect is faster, more scientific, more significant and safer. Take it internally and apply it externally to remove acne more thoroughly.

Dietary adjustment for acne caused by heavy moisture

1. Job’s tears

Job's tears can promote blood circulation and water metabolism in the body, exert a diuretic and swelling-reducing effect, and help improve edema-type obesity. Barley water is a good detoxification method. Simply boil the barley in boiling water, then add a little sugar according to personal taste. It is a natural skin whitening product.

Recommended: Purple rice and coix seed porridge; Ingredients: 100g glutinous rice (purple), 100g coix seed, 50g brown rice, 20g rock sugar

practice:

1. Wash purple rice, coix seed and brown rice separately;

2. Soak purple rice, coix seeds and brown rice in cold water for two to three hours, remove them and drain the water;

3. Add about 2000 ml of cold water to the pot;

4. Add coix seeds, purple rice, brown rice, etc.;

5. Bring to a boil over high heat, then simmer over low heat for 45 minutes;

6. When the rice grains are cooked, add rock sugar for seasoning and serve.

2. Red Beans

When there is dampness in the body, the water cannot flow with the blood and is retained between the cells of the human body, causing the body to swell rapidly and causing edema and puffiness. The alkaline components contained in red beans can increase gastrointestinal motility, reduce constipation, promote urination, and eliminate edema.

Recommended: Red Bean Paste