Where is the spine_Where is the spine located

Our spine is located in the middle of our back. It is very important to us because it is mainly used to support our back. When we use some heavy objects, our spine plays a very important role. So if the spine is damaged, we will not only have back pain, but our strength will also be affected to a certain extent. So where is the spine?

The spine is located in the middle area from the head to the back of the buttocks, which is usually called the keel by ordinary people. The spine is divided into 7 cervical vertebrae, 12 thoracic vertebrae, 5 lumbar vertebrae, 5 sacral vertebrae, and 1 coccygeal vertebra. They are connected together with the help of the surrounding intervertebral disc ligaments and muscle tissue to form the thoracic cavity, abdominal cavity, and pelvic cavity. Therefore, the spine is an important structure that protects the internal organs and spinal cord. It is also a structure that supports the body and is known as the pillar of the human body. The spine also has some motor functions and is the backbone of the human body. The nerves that come from the upper limbs originate from the cervical vertebrae, and the nerves that come from the lower limbs originate from the lumbar vertebrae. The flexion and extension of the neck, flexion and extension of the waist, and left and right rotation are all completed by the spine, so the spine is a very important part of the body.

1. Relieve Pain

Massage method: Place the palm of your right hand on the back of your left hand, and use your thumb to rub the Hegu point of the Hand Yangming Large Intestine Meridian back and forth, 50 times each (place the first horizontal line of your right thumb on the center of the left hand's tiger's mouth, and the point is where the tip of your thumb reaches). The man finished massaging his left arm and then moved on to his right arm. The opposite is true for women.

Massage effects: Pressing and rubbing the Hegu point can dispel wind and relieve exterior symptoms, unblock meridians and relieve pain. It has a good analgesic effect on toothache, sore throat, headache, and abdominal pain. It can also treat colds, dizziness, drowsiness, tinnitus, deafness, neurasthenia and other symptoms. Colds, fevers, and headaches can be treated by massaging at home; pressing the Hegu point when children have convulsions has the effect of restoring yang, rescuing the adverse condition, dispersing convulsions and removing heat; when epilepsy occurs, pressing the Hegu point with heavy techniques can relieve the symptoms.

2. Relieve low blood pressure

Clinical studies have found that frequently massaging the Hegu point has a certain blood pressure-raising effect. If the point is massaged more frequently and for longer periods of time, the blood pressure will rise more and more steadily. Even if the massage stops, the blood pressure will drop more slowly. Therefore, patients with low blood pressure can frequently massage the Hegu point.

3. Relieve motion sickness symptoms

Before getting on the car, stick a piece of ginger on your child's belly button to relieve motion sickness symptoms. If you find that your child has symptoms of motion sickness, you can press his Hegu point (at the base of the thumb and index finger) with appropriate force, or pinch the Neiguan point with your thumb (about two finger widths above the transverse wrist line, between the two tendons), both of which can relieve motion sickness symptoms.