What is missing if you have onychomycosis

Some people can judge a person's health status by the condition of his nails. Observe all ten nails under the sun. If there is a shining reflection on the surface of the nails, it means that the health is in excellent condition. People with onychomycosis may think that they are lacking vitamins, but this is not the case. So what is missing when onychomycosis occurs? Below we will give you a detailed introduction to this problem and the symptoms of lacking something.

Vitamin B deficiency symptoms of nails: brittle nails with longitudinal and transverse ridges. How to deal with it: Experts point out that in response to this, you should regularly eat meat skin, pig's trotters and pig bones, which contain high-protein high-molecular collagen and foods rich in gelatin, vitamins A and B group. This is not only beneficial for treating brittle nails, but also has the effect of replenishing essence and blood, moisturizing the skin, and shiny hair. These nail symptoms can be used as one of the reference standards for determining the lack of vitamins, but cannot be used as the only basis for judgment.

At the same time, the best way to supplement the lack of vitamins is through diet adjustment, and do not rely on vitamin tablets or other medications. Symptoms of nail deficiency of vitamin C and protein: hangnails around the nails and white stripes. How to deal with it: Eat foods containing gelatin regularly, such as tortoise shell glue, turtle shell glue, deer antler glue, pork liver, chicken liver, milk, cream, yogurt, soybeans, broad beans, peas and fresh vegetables. When a hangnail occurs, it must be handled correctly. You can use nail clippers or scissors to cut off the base of the hangnail, then apply mercurochrome, and it will heal in a few days. At the same time, you can use a small blade to push the skin covering the root of the nail towards the root, close to the surface of the nail, so that the wrinkles of this part of the skin can be slightly relaxed, reducing the chance of "hangnails" in the future. Do not pull or tear off the "hangnai" directly, otherwise the base of the "hangnai" will be damaged, penetrate into the dermis of the skin, aggravate the pain, and induce paronychia and onychomycosis.

Symptoms of vitamin B deficiency in nails: brittle nails with longitudinal and transverse ridges. To address this, you should regularly eat meat skin, pig's trotters and pig bones, which contain high-protein high-molecular collagen and foods rich in gelatin, vitamins A and B. This is not only beneficial for treating brittle nails, but also has the effect of replenishing essence and blood, moisturizing the skin and making the hair shiny. These nail symptoms can be used as one of the reference standards for judging the lack of vitamins, but cannot be used as the basis for judgment. At the same time, the best way to supplement the lack of vitamins is through diet adjustment, and do not rely on vitamin tablets or other medications.

Lack of vitamin C and protein causes hangnails and white stripes around the nails. You can regularly eat foods containing gelatin, such as tortoise shell glue, turtle shell glue, deer antler glue, pork liver, chicken liver, milk, cream, yogurt, soybeans, broad beans, peas and fresh vegetables.

When a hangnail occurs, it must be handled correctly. You can use nail clippers or scissors to cut off the base of the hangnail, then apply mercurochrome, and it will heal in a few days. At the same time, you can use a small blade to push the skin covering the root of the nail towards the root, close to the surface of the nail, so that the wrinkles of this part of the skin can be slightly relaxed, reducing the chance of "hangnails" in the future. Do not pull or tear the "barbs" directly, otherwise the base of the "barbs" will be damaged, penetrate into the dermis of the skin, aggravate the pain, and induce paronychia and onychomycosis.